Cover art for podcast The Balanced Life

The Balanced Life

65 EpisodesProduced by Robin LongWebsite

Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced… read more

18:00

20: 2020 Vision Guide: How to Create Your Healthiest & Most Fulfilling Year Yet

Looking towards a new year has us all evaluating where we were last year, where we are now, where we want to be, but most importantly, how we’re going to get there. 

Today, Robin Long shares her vision for the 2020 season of The Balanced Life, her evaluation process for moving forward, and how you can use her guide to create a clear vision for yourself in 2020. Robin talks about how to use self-reflection as a tool for growth and the importance of taking time to set yourself up for success. 

Tune into this exciting and reflective episode to follow Robin into this upcoming year with a clear, and healthy vision. 

Show Highlights: 

  • Robin’s vision for this seasons podcast 
  • Getting rid of the notion that women do it all 
  • What Robin discovered and is shifting throughout the progression of her podcast
  • How to create a clear vision for 2020 
  • What the vision guide is not 
  • The importance of self-reflection 
  • Taking time to dream up the healthiest version of you 
  • Establishing habits you want to build and break in 2020
  • Focusing on your why 
  • How to show up for yourself and others 

 

Links: 

https://www.instagram.com/thebalancedlife/?hl=en

https://thebalancedlifeonline.com

5 Day Jumpstart: 

https://thebalancedlifeonline.com/jumpstart/

Free 2020 Vision Guide: https://thebalancedlifeonline.com/2020-vision-guide-opt-in/
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