The Balanced Life

18 EpisodesProduced by Robin LongWebsite

The Balanced Life podcast is a place for honest conversations about what it REALLY looks like to find a sense of balance in the midst of busy lives. Each week I interview women who appear to be "doing it all." We get real and practical to reveal what they DO and perhaps more importantly, what they D… read more

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17: Jesse Coulter: Loving Your Job, Not Shopping for 6 Months, and Cap'n Crunch for Dinner

September 18th, 2019

1:03:37

Jesse Coulter is an Austin local, mom, wife, lifestyle blogger, and works in Marketing for IBM. Jesse shares how she juggles all the different …

16: Dorena Williamson: Leaning Into Seasons of Change, Pursuing Solitude, and Always Learning

September 11th, 2019

44:09

It’s important for us to find unique, and interesting ways to bring awareness of relevant topics to our children. Today’s guest, Dorena Williamson, …

15: Laura Whitaker: Building a Career, Raising a Family and Doing Small Things with Great Love

September 4th, 2019

59:59

This week’s extra special and inspiring guest is Laura Whitaker. Laura Whitaker has been the executive director of Extra Special People since the age …

14: Ask Me Anything: Marriage, Motherhood, and Pilates

August 28th, 2019

50:54

Today is an exciting and special solo episode with the host herself, Robin Long! Robin is a Pilates instructor, CEO of the Balanced life, and is …

13: Tiffany Lee Bymaster: Setting Intentions, Protecting Passions and Asking for What You Want

August 21st, 2019

1:18:40

Lights, Camera, Action! This interview has it all, from the glitz to the glam, to the nitty-gritty details you want to know! Today’s guest, Tiffany Lee Bymaster, is a professional makeup artist, wardrobe stylist, …

12: Shruthi Parker: Finding Your True Passions, Navigating Friendships and Starting Each Day with Purpose

August 14th, 2019

50:23

We can all be our own worst critics, but sometimes we need someone else to give us a dose of Shruth. Shruthi Parker is a lifestyle blogger based in Austin, Texas who has an array of juicy life advice. 

Shruthi shares …

11: Natalie Borton: Evening Routines, Opting Out of Diet Culture and Prioritizing Mental Health

August 7th, 2019

57:46

Today’s episode of The Balanced life tackles the struggles of finding childcare, establishing a nighttime routine, how to follow your hunger and the …

10: Ashlee Gadd: FOMO, Decision Fatigue, and Trying Again Tomorrow

July 31st, 2019

1:01:28

Ashlee may not make her bed, volunteer at every school event, or keep her kid's hair Met-Gala ready, but she does manage email like a boss, use her …

09: Jessica Honegger: Respecting Seasons, Releasing Shame and Choosing Connection Over Comparison

July 24th, 2019

49:42

It’s easy to create unrealistic expectations when it seems like everyone around you has it figured out but you. Today, Jessica Honegger shares her own personal journey with comparison as a mother, wife, and …

08: Lara Casey: Maintaining Friendships, Boundaries on Social Media and Cultivating What Matters

July 17th, 2019

59:14

Today’s interview is filled to the brim with insightful and enlightening conversation. Lara Casey is a wife, mom of 3, and entrepreneur, with a …

07: Renee Hahnel: Organizational Hacks, Protecting Creative Energy and Doing the Best We Can

July 10th, 2019

1:05:21

This conversation with Renee Hahnel is packed full of encouragement and powerful reminders to help us make each day the best we can. Renee is an …

06: Monique Melton: Healthy Relationships, Defining Your Worth and Creative Ways to Lighten Your Load

July 3rd, 2019

48:23

In order to have a whole, happy, and fulfilling life that aligns with our goals we have to establish solid relationships not only with others, but …

05: Danielle Walker: Autoimmune Disease, Challenges of Childcare and the Healing Power of Food

June 26th, 2019

53:45

Going against the grain can be uncomfortable, especially when it comes to food. Today’s guest, Danielle Walker, is a gluten-free chef, 3 time New York Times bestselling cookbook author, and blogger.

Danielle started her …

04: Sandra Chuma: Morning Routines, Asking for Help, and Letting Go of Rigid Food Labels

June 19th, 2019

55:14

In a world where we can pick up our phones and look at what everyone else is doing right, it’s hard not to compare yourself to others, especially as …

03: Allie Casazza: Listening to Your Body, Healing with Food and Defining "Enough"

June 12th, 2019

1:04:02

We all feel the pressure to be “more” in different areas of life. As a parent, friend, spouse, business owner, you feel pulls in so many different …

02: Jasmine Star: Boundaries, Managing Expectations and Finding Freedom Through Structure

June 5th, 2019

1:05:01

We’ve all reached the end of a day without feeling like we’ve reached all of our goals. Sometimes it simply feels like we don’t have enough time to do everything we need to - that’s why Jasmine utilizes the art of time …

01: Carly Brannon: Pursuing Passions, Prioritizing Family and the Power of Starting Over

June 5th, 2019

56:45

Carly Jean is an entrepreneur, an artist, a visionary, but most importantly, she’s a wife and a mom to 4 wonderful children. Today, Carly shares her …

Welcome to The Balanced Life Podcast!

May 31st, 2019

5:35

If you find yourself craving more authenticity and real conversations in your life, then you've come to the right place. I'm Robin and I'm a Pilates instructor. I live in Santa Barbara, CA and I'm a Mom of 4. 

My life …

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