Biz on the Brain

Have you ever met a Manifestor (Human Design) who's 10 years into their experiement - living according to their potential, in line with their authentic energy cycles and reclaiming their power? That's why I was super hyped to be chatting to Adrienne Roach, who I met in a Women Manifestor group (which she initiated). She's always dropping gems left and right. And so she does in this podcast episode. About her: Adrienne Roach is a Human Design Professional on MySpirio. She specializes in helping HD Manifestors decondition and live more peaceful lives through her mix of humor and depth. 📲 Follow Adrienne here:
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This podcast season is all about chatting with fellow Manifestors of the Human Design. In this episode, we chatted about how small changes can lead to big differences in your life, how identity is tied to everything and being present in the Now is the ultimate key towards achieving the life of your dreams.
Check out the conversation I've had with multi-certified and -skilled coach Tristin-Storme.
Content warning: Some cuss words will be mentioned, not censored. If you don't like that, skip this episode. 📲 Follow Tristin-Storme here:
IG: https://www.instagram.com/lifealignedacademy
Youtube: @lifealignedacademy Website: www.lifealignedacademy.vip
Wayfinder Course: https://www.lifealignedacademy.vip/wayfinderemotionscourse
Discovery Call: https://calendly.com/tristinstormecoaching/15min
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I love talking to fellow Manifestors in this podcast season because it's really not that often that you encounter one, let alone one that is aware of Human Design and living the experiment (which is what consciously following your unique design is called).

Klaudia empowers recovering high achievers to tap into their creative flow. As a Creative Journey Mentor, she guides women to embrace their feminine energy and unleash their inner creative spirit. Beyond the boardroom, you'll find her soaking up Spanish expat vibes with her dog. Her podcast, Creative Liberation, tackles often-overlooked topics like burnout, overwhelm, and feeling lost, weaving in creativity, astrology, and other holistic approaches.

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Show up fully to attract your people! If you are yourself from the start, people will tell you pretty quickly if they like it or not. And that's good! It means you can sus out who vibes with your energy and who doesn't.

Remember: It's not personal. You deserve to be fully seen and to find your space of belonging.

And this is only one part of the episode with Creative Director and Expression & Identity mentor Gunna Meldere. She's a 6/3 Manifestor and we naturally talked about Human Design.

📲 Follow Guna here:

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This podcast episode is all about women's health and sexuality.

(Take this as a content warning. Also, there is the mention of the R word but no detailed descriptions or scenarios.)

So be warned, there's some explicit wording in there but honestly, how DO you talk about the female body without it being paired with shame and censorship?! That's a whole issue in and of itself.

And Katrin from Vaginismus Sisters and I talk about what this can do to women's and female presenting bodies.

Check it out on the streaming platform of your choice now!

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#podcastforwomen #womenshealth #humandesignmanifestor

This is by far the longest episode with almost 3 hours of just chatting away and I only needed to wrap it up because it was nearing midnight in my time zone. But that's what good conversations are about About the guest: Angela P resides in St. Louis, MO USA with her family and two terriers that mostly rule all aspects of their lives. She's a 1/3 Emotional Manifestor living the experiment since Fall 2020, and by living she means trying and failing and trying again. In Human Design, Angela is currently investigating her RAX Sphinx 4 cross and is looking forward to examining how the nodes work in comparison to astrology, a field she's explored for 30 years.
So happy she could be on the podcast! Subscribe here:
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Taylor Proctor is a transformative force in the entrepreneurial world, known for her unique blend as a 5/1 Ego Manifestor in Human Design, badass business strategist, and visionary mentor.

With a track record of propelling Fortune 100 companies and multi-million-dollar ventures to new heights, she offers unparalleled guidance through her Get Good At Business Mastermind and Quantum Power Days.

As the dynamic voice behind the Get Good At Business podcast and a celebrated international speaker, Taylor is the catalyst for those ready to break through barriers and achieve unprecedented success.

So naturally, she had to be on the podcast!

www.annemariestrehl.com/podcast-links/

📲 Follow Taylor here:

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What does it mean to be wild, to be full authentic in your life and self expression? What a good question to talk about with the one and only feral Queen May Wild! A Manifestor like me, she has made it her mission to empower people in their uniqueness.

So I had to sit down and chat with her on my latest podcast episode for "Biz on the Brain", where authenticity and what that even means is the core theme.
Stream it on any major platform or follow right here on Youtube: https://www.annemariestrehl.com/podcast-links/

📲 Follow May here:
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In this third season of my Podcast Biz on the Brain I am focusing on talking about: What is a Manifestor in Human Design?

How does it feel like? What are the experiences? What are the key qualities and skills of an aligned Manifestor - or at least one who is living the experiment, as it is called.

The previous episode explained more about what Human Design is, and this one focuses on the defining quality of this human design type.

The next episodes will be interviews with other Manifestors. I am one myself and we are only about 9% of the population, so rare snowflakes indeed. And often misunderstood. Hence, the current focus of my podcast on authenticity.

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This season on the podcast, I'm talking specifically to Manifestors. That's a type in Human Design and many people have not even heard of it. I learned about it roughly 3 years ago and for a year now I've been really reading into it and applying it, which is honestly a game changer. So I wanted to introduced more people to the concept. And while I'm not an expert by far, I wanted to share my personal explanation into the essentials. If you don't know your human design type, get a free chart here: (this isn't sponsored and I'm not affiliated) https://www.jovianarchive.com/Get_Your_Chart (general) https://ahumandesign.com/chart/ (more details) 💬 Follow Annemarie here:
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About Abbie: Abbie Stasior MS, RD, CIEC is a Non-Diet Registered Dietitian, Certified Intuitive Eating Counselor, and a Master's graduate from Columbia University.

In 2018, she founded Be About Being Better, a non-diet coaching company specializing in helping individuals develop a sustainable and diet-free healthy lifestyle through an Intuitive Eating and Health At Every Size (HAES) approach.

With a passion for research, Abbie is a published researcher and has been featured in notable media outlets such as Medium, Thrive Global, and Brainz Magazine. She has also been a sought-after guest on various podcasts, sharing her expertise and insights.

With Abbie's guidance and expertise, you can embark on a journey of self-discovery, nourishment, and empowerment, freeing yourself from diet culture and embracing a more joyful and sustainable lifestyle. 📲 Follow Abbie here: Website -- http://www.beaboutbeingbetter.com Instagram -- https://www.instagram.com/abbie.stasior/?hl=en TikTok -- https://www.tiktok.com/@abbie.stasior Quiz -- http://bit.ly/Whichprogramquiz 💬 Follow Annemarie here: https://www.tiktok.com/@annemariestrehl https://www.instagram.com/bizonthebrain https://www.facebook.com/bizonthebrain https://www.linkedin.com/in/annemariestrehl/ https://youtube.com/channel/UCajS4xq-1Bl5tUkHm0D1miQ

Even though I've put myself out there in content, vlogs, photos and personal stories online for 10 years, truly being vulnerable and myself still triggers my anxiety.

And I've realised, as much as I love to openly share my learnings and stories of where I went wrong and where I would advise differently (so others don't repeat my mistakes), I still hold back.

It's one of the core things I find myself circling around, being triggered by: the fear of being seen fully.

So let's talk about it!

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From 2014 to 2019 I travelled the world solo and went to all kinds of countries, many of which I experienced rather spooky and scary events in. So in celebration of Halloween season I'm sharing my favourite weird stories with you. And they are all very much real.

Official website: businessonthebrain.com

#photographylovers #bizonthebrain

Photography has always been a huge hobby for me. And growing up, I messed up the film all the time. So it's kinda surprising that I am now professionally taking photos for brands. In my most recent #podcast episode I am sharing about my very own journey with photography, how it helps me externalise my brain, communicate better and build confidence in me and my clients. Official website: businessonthebrain.com

If you didn't know I am not just a virtual photographer, video maker and content branding mentor, but also a travel blogger. And for eight years I lived and worked as a digital nomad, living in different places around the world. And yes, I did it travelling solo. As a woman, I almost heard how brave I am for doing that and wanted to address how it is absolutely possible to travel alone as a woman, what to look out for and how it's honestly life-changing. Official #podcast website: businessonthebrain.com

Hannah Dudley is an astrologer and artist, teaching artists and creatives how to re-ignite their creative expression so they can make art that is guided by their deep soul, rooted in their truth and is filled with vitality. She’s passionate about women learning how to trust their soul’s wisdom, so it can guide their creative process. Naturally, I had to have her on the podcast and we talked about the impact and power of astrology, art, fashion and travel. Tune in to find out how they are all connected!
🎙 Official website: www.businessonthebrain.com
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Meditation is a great tool to sort your thoughts, keep a constant current of calm and tap into your intuition. But especially with ADHD it can be a tough thing to keep up with, though it does help once you overcome the initial resistance. So in this podcast episode I had a chat with Reiki Master and Meditation Host Amanda Riley who has a group, where she offers daily guided live meditations to offer accountability and a personal touch. With her warm energy, it was a no brainer to invite her to discuss the topics around mindfulness.
🎙 Official website: www.businessonthebrain.com
💬 Follow Amanda here: https://theartofhealing.me.uk/therapies/soul-sync-meditation/
https://www.linkedin.com/in/taohuk/
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#meditation #mindfulness #bizonthebrain #businesspodcast

I've been through a lot on my self discovery, self love and self healing journey. And three core aspects have been: What is authenticity for me? How do I overcome the fear of being seen? How can I tap into my inner knowing & intuition. In this episode, I am talking very vulnerably about my own journey and try to answer these questions in depth. It's a lot but I'm glad it's out there.
🎙 Official website: www.businessonthebrain.com
My book: https://amzn.to/2OgEI2f
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How do you feel your feelings? That's a big question because it's not that easy, particularly for people like me who overanalyse everything and are constantly in their head instead of their bodies.

So I had an almost coaching session with mindset master mentor Elena Lafferty on manifesting with a feeling, even if you don't quite know what the specific feeling might be. "Trust yourself", was the key advice. But you have to listen to the rest too!

🎙 Official website: www.businessonthebrain.com

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Would you ever consider taking your business on the road and working fully remote? In this podcast episode I chatted with van lifer and interior home designer Marissa Lada of Honey Lune Hivery. We had so much in common: ADHD, a love for design and travel. And we covered all those topics and then some. 🎙 Official website: www.businessonthebrain.com

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What happens when you give two ADHDers a podcast microphone?

First off, you start with pterodactyl noises as a clapper sound for the editor (who is also the podcast host).

Then, the session lasts almost two hours and the ground of topics they cover is massive.

Starting with an introduction to many different facets the guest Evelyn Pacitti, who is a Wellness Engineer, Coach & Corporate Consultant, covers in her business.
And then move over to the impact of a late ADHD diagnosis on structures, boundaries and reflections on personal growth.

Next, we have the topic of travel and cultural learnings, leading to more introspection.

And it all beautifully ties into the overarching focus of this podcast, which is getting (back) in touch with your intuition.

You have to listen to it for it to make sense. In true ADHD random association and segway form, here's a podcast on all things business and personal development.

🎙 Official website: www.businessonthebrain.com

📲 Follow Evelyn here:
https://www.linkedin.com/in/evelyn-pacitti/
http://www.measurablewellness.com/

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Camilla Miller is working on a revolutionary approach to parenting. It leans lightly on gentle parenting but is entirely separate from it. A mindful approach, a guidance that not only is focused on the kids but on the parents too.

While I don't have kids of myself (but occasionally work on projects involving kids in visual media every now and then), I found it utterly fascinating to sit down in this podcast episode and talk about how sense of self can play into raising kids, showing up as a fully emotionally mature adult and the trickle-down effects of it all into business.

🎙 Official website: www.businessonthebrain.com

📲 Follow Camilla here:

camilla@keepingyourcoolparenting.com

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Maria is a relationship coach for women who are in romantic relationships but feel dissatisfied, disconnected, or stuck. She helps women create a thriving romance by equipping them with self confidence and empowering them to be the change they want to see in their relationship.
And it all starts with the relationship to yourself! So I sat down with Maria in this podcast episode to talk about the trickle down effect your own perceived valuer has an all your relationships, in business as well!
🎙 Official website: www.businessonthebrain.com
📲 Follow Maria here:
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https://www.facebook.com/maria.lavin.9 https://www.instagram.com/_marialavin
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Allison Fab is a certified happiness trainer and I absolutely adore her gentle approach to getting things done. And so we naturally chatted about how self love can be practiced, how to inspire others through being your most unapologetic self and empathy.
🎙 Official website: www.businessonthebrain.com
📲 Follow Allison here:
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https://www.fabmessymiddle.com
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I love chatting to fellow entrepreneurs who are in the business of empowering other women.

In this podcast episode, I sat down with PR consultant, speaker, and all-around multi-talent Queen Chioma, who helps women entrepreneurs attract good PR for their brands & raise their publicity in the media.

We talked charity work and sharing your story in your business and then somehow moved on to cultural differences and solo female travel.

🎙 Official website: www.businessonthebrain.com

📲 Follow Queen here:

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Chocolate is one of my favourite things and so I had to talk to Business Success Strategist Kavitha Rajeevkumar who started her entrepreneur journey by making chocolates from home and then proceeding to teach other women how to, so they could enter financial independence themselves.
You can stream the podcast episode on all major streaming platforms.
🎙 Official website: www.businessonthebrain.com
📲 Follow Kavitha here:
http://www.kavitharajeevkumar.com
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https://www.facebook.com/groups/marvelouswomenentrepreneurs
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What if you had a roadmap, your own personal instruction manual of sorts, right there? To Nicoline Huizinga that is Human Design.

It's not a prescriptive tool, but rather tends to be scarily accurate in pointing to how you best operate, how to harness your energy levels and connect with others.

So I sat down with Nicoline to talk about how intuition falls into all of this and how to be your most authentic self with Human Design. Super fascinating!

🎙 Official website: www.businessonthebrain.com

📲 Follow Nicoline here:

https://www.nicolinehuizinga.com/

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Just because you are helping others in your business does not mean you don't need help yourself. In this podcast episode I am talking to Estella Hayward, a Virtual Assistant supporting therapists and healthcare professionals to be effective practitioners by providing PA services and taking off the administrative and mental load that comes with health care.

🎙 Official website: www.businessonthebrain.com

📲 Follow Estella here:

https://www.facebook.com/estella.hayward

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Sarah Davis is The Parenting Copywriter, host of Parenting Business Connections and the author of 'Baby Daze' a book for new and expectant mums. She runs a networking group for people whose ideal clients are parents.

And in this podcast episode I sat down with her to talk about how community is key for parents and how copywriting can be a game changer.

🎙 Official website: www.businessonthebrain.com

📲 Follow Sarah here:

https://www.theparentingcopywriter.co.uk

https://www.facebook.com/groups/1562655980600829

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Momtaz Begum-Hossain is a Colour Expert and you can tell from first glance. Her hair streaked in pink and purples, her clothes a rainbow in and of itself, she's a walking ray of sunshine and so fun to talk to!

In this latest podcast episode we did a deep dive into how colours affect your day to day, your self confidence, even your success. What it means to be focus on just a few colours and why you need to prescribe yourself more colours every now and then. It was a truly eye opening talk.

🎙 Official website: www.businessonthebrain.com

🕮 Books mentioned:

Ann Patchett "State of Wonder"

Elizabeth Gilbert "Big Magic"

📲 Follow Momtaz here:

Instagram: https://www.instagram.com/momtazbh/

Book: https://craftandtravel.com/shop/

Podcast: https://podfollow.com/hello-colour/view

Website: http://www.momtazbh.co.uk/

Twitter: http://www.twitter.com/momtazbh

🎧 Songs mentioned:

Hilary Duff "why not"

Aly & AJ "Rush"

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Ana Ximena Santibanez Zamora is a Creative Strategist for soulful artists and creative professionals. In her colourful career, she's been in music production, management and has recently shifted her focus on conscous coaching to support creatives further with the business side of things so they can really focus on their zone of genius.

In this podcast episode we covered a loooot of ground, especially when it came to the power of music, how the call of intuition needs to be heeded (or ignored at your own risk) and positive thinking. No wonder it's my longest episode so far.

🎧🎙 Official website: www.businessonthebrain.com

🕮 Books mentioned:

Ann Patchett "State of Wonder"

Elizabeth Gilbert "Big Magic"

📲 Follow Ximena here:

https://www.axsantibanez.com

https://www.instagram.com/axsantibanez

https://www.facebook.com/axsantibanez

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https://www.linkedin.com/in/axsantibanez/

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Are you a fan of psychology and the subconscious as well? In this podcast episode I talked to anxiety hypnotherapist for female solopreneurs Yelena Theofilatos about stigma, self talk and compassion.
🎧🎙 Official website: www.businessonthebrain.com
🕮 Resources mentioned: The Stroop Effect Study: https://www.frontiersin.org/articles/10.3389/fnins.2020.600083/full The Mindfulness and Hypnosis book: https://www.goodreads.com/en/book/show/12448065
📲 Follow Yelena here:
https://www.instagram.com/mybloominghearthypnotherapy/
💬 Follow Annemarie here:
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https://www.instagram.com/bizonthebrain
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https://www.linkedin.com/in/annemariestrehl/
https://youtube.com/channel/UCajS4xq-1Bl5tUkHm0D1miQ/

How does intuition show up for you when you're in the "wrong" place at the "wrong" time? In my latest Biz on the Brain podcast episode I am chatting with travel blogger Jo about the 'knowing' that comes with being in the flow and aligned with intuition.

And what happens when you ignore. This translates to business as well, where you can quickly attract the wrong kind of clients who absolute devlaue your services and make you question your worth. 🎧🎙 Official website: businessonthebrain.com 📲 Follow Jo here:
https://www.wanderwithjo.com/
https://www.instagram.com/wanderwithjo/
https://www.linkedin.com/in/jyotsnaramani
https://www.facebook.com/WanderWithJo/
https://in.pinterest.com/WanderWithJo/
https://twitter.com/wanderwithjo
💬 Follow Annemarie here:
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https://www.instagram.com/bizonthebrain https://www.facebook.com/bizonthebrain
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https://youtube.com/channel/UCajS4xq-1Bl5tUkHm0D1miQ/

There is a fine line between listening to your gut and just believing blindly without taking action. In this podcast episode for fellow entrepreneurs I am talking to brain, business and behaviour coach Nicole Greenfield-Smith about the power of the subconscious, manifestation and what the Tower of Power is. 📲 Follow Nicole here: https://www.facebook.com/nicole.greenfield https://www.instagram.com/nicole_theconfidencecraft/ https://www.facebook.com/theconfidencecraft https://www.theconfidencecraft.com/ 💬 Follow Annemarie here: https://www.tiktok.com/@annemariestrehl https://www.instagram.com/annemariestrehlfoto/ https://www.linkedin.com/in/annemariestrehl/ https://youtube.com/channel/UCajS4xq-1Bl5tUkHm0D1miQ/ 🎧🎙 Official website: www.businessonthebrain.com

Manifestation is great to get clear on your goals but action is still needed. Just passively daydreaming or scapegoating yourself can be toxic for your business too. Often, there are underlying patterns and beliefs that don't serve you anymore, which we're discussing in this episode with business success hypnotherapist Gwendi Klisa.

📲 Follow Gwendi here:

https://www.instagram.com/gwendiklisa/

https://www.gwendiklisa.com/

💬 Follow Annemarie here:

https://www.tiktok.com/@annemariestrehl

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https://www.linkedin.com/in/annemariestrehl/

https://youtube.com/channel/UCajS4xq-1Bl5tUkHm0D1miQ/ Official site: www.businessonthebrain.com

🎧🎙 Official website: www.businessonthebrain.com

Boundaries are often misunderstood. They are not there to alienate people and hand them a guide of how you want them to treat you. They are there to protect yourself, a form of self care if you will, so you can show up in the best way and only then can help others. As a recovering people pleaser, I've struggled with setting boundaries most of my life, so I was super happy to chat to Boundaries and Creative Unicorn Kate Browning about all of this.
📲 Follow Kate here:
https://www.instagram.com/cherryblossommanagement/
https://cherryblossommanagement.co.uk
https://www.linkedin.com/in/katebrowningcbm/
💬 Follow Annemarie here:
https://www.tiktok.com/@annemariestrehl
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https://www.linkedin.com/in/annemariestrehl/
https://youtube.com/channel/UCajS4xq-1Bl5tUkHm0D1miQ/ Official site: www.businessonthebrain.com
🎧🎙 Official podcast page: businessonthebrain.com

Sometimes intuition can be mistaken as fear. Practicing mindfulness in your daily life, noticing your internal dialogue and choice of words can be a gamer and business changer. Lauren Hughes is a pro at conscious networking, really creating a safe space to share thoughts and foster an environment of genuine supportiveness.
📲 Follow Lauren here:
https://www.instagram.com/laurenofaffinity
https://www.linkedin.com/company/affinitywomensnetworking/
affinitywomensnetworking.com
💬 Follow Annemarie here:
https://www.tiktok.com/@annemariestrehl
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https://www.linkedin.com/in/annemariestrehl/
https://youtube.com/channel/UCajS4xq-1Bl5tUkHm0D1miQ/ Official site: www.businessonthebrain.com
🎧🎙 Official website: www.businessonthebrain.com

We really went deep in this episode with the focal point being how a late diagnosis of ADHD affects both life and business and how realigning your brain and fluctuating energy levels can help your mental health, avoid burnout and provide cutting edge results that make you stand out from the crowd.

In line with that, Jaclyn and I outlined how businesses are failing to accommodate neurodivergency in particular and individual accommodations in general, thus repelling proper innovation, an attractive working environment and ultimately proper productivity.

To follow Jaclyn, visit:

https://www.citrinelabs.co/

https://www.instagram.com/jaclynlenee/

To follow Annemarie, visit:

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Self expression is intricately tied to your voice, how you literally speak up, how confidently you do it and where you feel blocked. If you're holding yourself back, the same is likely true with your inner voice, the intuition. So in this episode I am chatting with voice and mindset coach Melody Joy, who has made it her mission to #breakthecycle of fear and doubt  and discover our purpose driven lives.

To follow Melody:

http://www.melodychang.com/

http://instagram.com/immelodyjoy

https://www.facebook.com/melodyjoymusic/

https://www.youtube.com/channel/UC_UXfDg8RRGMJ6KBXlA7kgQ

To follow Annemarie, visit:

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https://www.linkedin.com/in/annemariestrehl/

https://youtube.com/channel/UCajS4xq-1Bl5tUkHm0D1miQ/

Social Media is great to pass the time, to reach new audiences and to learn new skills. But don't fall prey to doomscrolling or all the "expert" noise out there. In my latest podcast episode, I am talking to Katie Xu, also known as katiexsocials on Tiktok. She grew to over 70K followers within half a year thanks to her honest chats and food-for-thought commentary on current trends. 

📲Follow Katie here:
https://www.tiktok.com/@katiexsocials
💬Follow Annemarie here:
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https://www.linkedin.com/in/annemariestrehl/
https://youtube.com/channel/UCajS4xq-1Bl5tUkHm0D1miQ/ Official site: www.businessonthebrain.com
🎧🎙 

To really change the way you go about your life and business in a more sustainable and radical way, you need to "reprogram" your mind. Habits, patterns and ingrained beliefs develop over time and it takes even longer to break them when they no longer serve you. One gentle way to speed up the process is hypnotherapy so I sat down with the lovely Alice Nettleingham to talk about tapping into your intuition, conditioning, human design and self care.

Follow Alice: 

https://instagram.com/speaktoalice

https://www.facebook.com/alice.nettleingham

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Fashion is a form of self expression. Yet, there are soooo many rules to it. What supposedly looks good, what is trendy, what is unprofessional, add a little bit of body shaming to it all and you have a nice little cocktail of new insecurities. But fashion can be liberating and SHOULD be what you want, not what is dictated.

In this episode, I am talking to stylist Brianna White from Vostra Moda who helps clients feel good within their own guidelines. We talk about how fashion should feel liberating and not restrictive, how intuition plays into it all and how it can serve you in your business on your own terms.

Follow Brianna:

https://www.instagram.com/vostra_moda

https://www.facebook.com/VostraModa

https://www.pinterest.com/vostra_moda

Follow Annemarie (your host): 

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When it comes to living a fulfilled life and business, being aware of your energy is key. It ebbs and flows and it can sometimes feel "off". So in this episode I am talking to Jaiya, the Energy Queen, who helps her clients instantly feel more empowered simply by clearing away energy blocks. Why that's not just woo-woo and how you can do some daily "energy flossing" as well you get to hear about now.

Follow Jaiya here:

https://www.instagram.com/energyqueenofficial/

https://www.linkedin.com/in/jaiya-victoria-7305181b8/

Follow Annemarie here:

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