Un-Hijack Your Brain to Increase Health and Wellness.

Learn tools to deal with stress so you do not need to cope with your stress using habits like TV and pizza to escape your stress. THEN de and re-normalize "food" to gain the time, energy, and the health state you desire for yourself and your family.

All health shifts are made with love and curiosity (NO dieting, restriction, or willpower used to re-gain your health)

more:https://linktr.ee/ZenOdyssey

https://www.zenodyssey.com

Food and Mood Coaching Program is available using my "Food and Mood Process to own your own health.

Helping: parents and professionals fall in love with foods that increase presence, creativity, productivity, and quality of life.

Epic poops will occur.

Be the role model you desire to be.

To get my FREEBIE, recipes, and more:https://linktr.ee/ZenOdyssey

Zen Odyssey email: [email protected]

More about Chandra Zas:https://zenodyssey.com/my-comeback-story/ https://youtu.be/F-jMEI2qaxc

Social media:

https://www.facebook.com/ChandraLynnZas/

https://twitter.com/zenodyssey/

https://www.instagram.com/zenodyssey/

The content of this podcast is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information on this podcast for your health. This podcast is provided "as is," which does not represent any outcome or result from viewing this podcast. Your use viewing of this podcast is at your own risk. Enjoy this podcast and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf will be liable under any circumstances for damages of any kind.

#zenodyssey #chandrazas #foodandmoodcoach