Zen Commuter

100 EpisodesProduced by Thom WaltersWebsite

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics th… read more

Featured episodes

September 27, 2023

1984: Alan Carroll - Helping Speakers Ease Their Fears with Mindfulness

About Alan:

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 …

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