心体義塾のポッドキャスト『ラジオ_ZAT』です。ZATメソッド【ゼロ式姿勢調律法】による呼吸と姿勢を通して、自己を知り、学ぶことから、より良い生き方、つまりは息方という息遣いについて、人間という動物について考えます。
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Avg. Episode Length
13 minutes
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