Hi, I'm Carys Worsdale, an experienced Hypnobirthing teacher, Birth and Postnatal Doula and mum to a cheeky 4 year old.

This podcast is to encourage real, honest and open conversations around all topics of pregnancy and parenting.

I'm here to talk openly and honestly about all things parenthood from pregnancy, birth and grief - after losing my own parents at a young age.

I never want another new parent to say "I wish I knew that when I was pregnant / when mine were small!"

Thanks for listening, Carys x

www.bekindhypnobirthing.com www.instagram.com/be_kind_hypnobirthing