Your Universal Mind w/ Jay Ram

32 EpisodesProduced by Jay-Ram RajendraWebsite

Hi, it's Jay Ram. I believe that from the infinite possibilities we can choose to live our lives, we should make decisions that give us the most connection to others during our limited time here on Earth. Our perspective of life is a result of how we think, and our thoughts are as fleeting as daytim… read more

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Free up energy in your life to make changes.

July 15th, 2018

7:04

The Tsunami is feared, but the small waves create the most damage over time. Special thanks to IG: leighewin for the analogy in the beginning.

Alleviating the anxiety of the future

July 14th, 2018

6:25

Did you know that the brain can process pain in amputees with no limb as real as someone who has that limb? Similarly, we are able to process future anxieties in things that haven't happened yet. Let's explore.

Jiddu and Traffic Analogy

July 11th, 2018

2:37

Another quick one, basically to overcome self constructed obstacles, shift your perspective or get it from someone else who has overcome it.

We are conscious plants.

July 10th, 2018

7:09

A bit of an experimental podcast. I dive into a class I took in biology and make the connection to why quick expression is important. Skip to the …

Pointing out the obvious

July 9th, 2018

3:43

Why do we point out the obvious? To connect with, and identify members of our tribe.

Manifest the depression into a creative effort

July 8th, 2018

8:23

It's so easy to express ourselves when we are happy, but today's episode I try to express myself while actually upset. You'll be able to experience …

Breaking patterns!

July 7th, 2018

9:07

A little bit of analysis, how to be there for your friend, dodge projections like a Jedi and be like water to grow.

Raw. Unedited. No script or yelling. Speaking from the soul

July 5th, 2018

12:14

No lessons, no quotes, just me speaking from the heart about how I want you to achieve greatness. Raw and unedited.

Follow your passion, and it will pay in more than just money.

July 4th, 2018

7:19

Let's get after it! Today's episode I encourage you vigorously to self check yourself, build a community and kill it!

Demystifying meditation

July 3rd, 2018

8:01

Meditation, at it's core, is mind over matter. Raise your self awareness gradually every day to achieve mastery over yourself.

The Scientific Method #IRL

July 2nd, 2018

6:09

Is the scientific method that foreign to us, or do we use it every day? The method was designed for people who knew that information was available at a much rapid rate than ever before, meaning that they will probably …

Reframing failure with ENERGY

July 2nd, 2018

9:34

Let's get it! Motivation to push through failures. I bring the energy, you bring the willingness to do.

Diversity and Survival

July 1st, 2018

5:58

People chose Hitler and Genghis Khan because it increased the likelihood of their survival. This is opposite to embracing other cultures and evolving …

Short, sweet and simple podcast - Double Down on your Goals this weekend.

June 30th, 2018

3:24

Sacrifices are important for the long term goals. Here's why I think you should reconsidered partying up this weekend if you aren't happy with your …

How your body reacts to your thoughts.

June 28th, 2018

8:26

Today's episode is a live and fun one. I go deeper into how your thoughts make you feel things, and introduce you to one of my friends (IG: @leighewin) who works on helping others overcome these thoughts using nature!

Who Moved My Cheese - Read Along

June 27th, 2018

6:55

The Foreword.

Sometimes I'll share passages from books I enjoy in my life. Something to change it up.

Growth begins from within the shell- you are enough and so much more.

June 25th, 2018

6:44

There's nothing within a seed that guarantees that it will become a flower, but you should still flourish.

Express your truth through self-awareness.

June 24th, 2018

9:20

The more you express yourself, the more you learn about the reality that you live in, and also how the world sees you. You use this information to adapt and gain self-awareness.

Failure is not apart from success, it is a part of it.

June 23rd, 2018

10:17

Short episode on how to reframe what you think of failure. If you're failing, it's simply a sign that you are plateauing and need a change in your strategy; don't quit but keep the goal in mind.

It's impossible to build a positive future from a negative now.

June 23rd, 2018

8:00

Small daily changes lead to the big change in the future. If you don't have a positive outlook on life today, imagining a positive future is like expecting an apple tree to emerge from planting orange seeds.

Going with the flow is for dead things, so it's not for you.

June 21st, 2018

10:38

Dead fish go with the flow, and eventually become prey to scavengers. Why would you let other external factors determine how your life will turn out? …

Generosity and how it helps everyone.

June 20th, 2018

10:00

Giving to others shouldn't come with expectation, because in the process we are already getting something - the mindset of abundance.

The friendly universe is oxygen for your neo cortex.

June 19th, 2018

9:46

Albert Einstein famously said, "The most important decision we make is whether we believe we live in a friendly or hostile universe." I help you pick to live in the former.

You vs. MILLIONS of years of Evolution [Explicit]

June 19th, 2018

10:05

The basal ganglia, or reptilian brain is one of the oldest, smallest and most powerful parts of our brain. I tell you how to take it on!

Good enough - are you?

June 17th, 2018

9:41

I explore this age old question today, and try to convince you that you are enough!

Become a better and more expressive of yourself!

June 17th, 2018

9:36

The resistance - not the Star Wars kind, but the Reptilian Brain in you that favors complacency over risk. Overcome and be amazing!

Meditation to overcome anxiety.

June 16th, 2018

9:31

I won't let anxiety be the reason that you're not able to grow. I offer a solution, just hear me out!

Predictable Mental States

June 14th, 2018

9:46

Mindfulness of your habits is the best way for you to break them.

What would you do if you weren't afraid?

June 13th, 2018

9:46

Fear is just an illusion. Well most of them anyway. In this episode, I talk to you about the difference between real fear and untrained, hardwired fear.

The future is (in the) unknown.

June 13th, 2018

9:30

Create your future from the unknown by limiting your visit to the past.

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