Cover art for podcast Your Oxygen Mask First

Your Oxygen Mask First

49 EpisodesProduced by Unicorn WellnessWebsite

On a plane, the flight attendants tell you to put on YOUR oxygen mask first before you help others; because you CAN’T help anyone unless you help yourself first! This podcast is for public safety professionals or anyone who cares for others in high-stress environments. We are focused on helping us a… read more

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