Your Mental Breakdown
A psychotherapy-entertainment podcast featuring longtime friends and licensed therapists, Doug Friedman and Meredith Levy. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and Meredith brea… read more
003: The Good, The Bad, and The Plaid - Andrew #3
This week, Doug and MerMer remind us to not “should” all over ourselves and then recap the first two sessions with Andrew (the Client has been given a name for the podcast). Session three includes Andrew opening up about traumatic incidents that contributed to the strained relationships with both his brother and mother. Doug introduces some tools to practice changing our perspective, and in turn, our experience using both real-life examples and analogies.
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Meredith Levy
Douglas Friedman
Your Mental Breakdown
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