Your Mental Breakdown
A psychotherapy-entertainment podcast featuring longtime friends and licensed therapists, Doug Friedman and Meredith Levy. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and Meredith brea… read more
Featured episodes
117. Sarah #32: Camping In Your Mind
We discuss the issue of “control” after it came up in our small talk about parties, drugs, and past behavior. Sarah sees clearly how the abuse she …
116. Sarah #31: I’m Gonna Breathe, You Talk
Sarah was super busy at work, had drama with her ex, and then got Covid! In session, she expresses that it’s hard for her to say no to anyone, especially her children. Doug helps her stay …
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