Your Mental Breakdown
A psychotherapy-entertainment podcast featuring longtime friends and licensed therapists, Doug Friedman and Meredith Levy. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and Meredith brea… read more
Featured episodes
78. Sarah #25: How Does This Hand Turkey Represent You?
Sarah attends a memorial for her cousin and is triggered at the service by seeing an abuser from her past in the cult. She is able to …
77. Sarah #24: Stop and Breathe
Sarah is feeling overwhelmed with a lot of little things stressing her out and one big thing coming up – her cousin’s memorial. Doug helps Sarah stop and breathe, so she can acknowledge and …
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