Cover art for podcast Your Mental Best

Your Mental Best

8 EpisodesProduced by Josh RitcherWebsite

You too can master these simple mental exercises for sustainable success, happiness, and control in today's fast-paced life. Motivate yourself to eat better, workout, feel good, live happily and do everything you've wanted to do in life by changing the way you think. Based in neuroscience, and desig… read more

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