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Your Lifestyle Business

84 EpisodesProduced by Jo BarnesWebsite

If you want to build a lifestyle business you can run from anywhere in the world whether that be your kitchen table or a beach in Fiji, you're in the right place! Host Jo Barnes is on a mission to arm action takers like you with the knowledge, tools, strategies & inspiration to do just that! Join Jo… read more

55:52

#45 - Passport to Fitness (for home based entrepreneurs)

There is nothing worse than feeling tired, sluggish & desperately lacking in energy, particularly if we’re trying to build the business & life of our dreams and even more so when we want to go bounding around the world exploring new places & cultures.

It’s easy to simply say eat more fruit & veg, drink more water & do more exercise but as someone who’s been on a long & arduous health journey myself the last few years I’m not sure it’s that simple.

That’s why I was so happy to interview travel & fitness guru Nate Palmer creator of n8trainingsystems.com & author of the aptly titled book - Passport to Fitness.

I must admit I did use the interview as a bit of a personal coaching session but if you’re looking to shift a few pounds, get fitter, stronger & healthier & have the energy to suck the juice out of every day then you’ll live his tips & advice.

Enjoy! 😁

Links Mentioned in This Weeks Episode

N8 Training Systems
Passport to Fitness
Workaway.info
Jungle Land Panama
Your Lifestyle Business Facebook Group

Full podcast playlist available at - https://yourlifestylebusiness.com/podcast/

Your Lifestyle Business FB Community - https://yourlifestylebusiness.com/fbcommunity

Your Lifestyle Business Instagram - https://yourlifestylebusiness.com/instagram

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