Cover art for podcast Your Life Lived Well

Your Life Lived Well

26 EpisodesProduced by Dr. Kevin J. PayneWebsite

Using behavioral science to live better with chronic illness.

54:24

Pain isn't What You Think

Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and overwrought. Chronic pain also easily becomes “noise,” and not a meaningful signal. In this episode, we’ll dive into the weird world of chronic pain and discuss some research-backed strategies you can implement to improve your life.

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