Your Empty Nest Coach Podcast

32 EpisodesProduced by Your Empty Nest Coach, ChristineWebsite

You are a mother of a high school student, and you are freaking out about the empty nest ahead. Together we will channel your freaking out energy into freaking awesome energy! ~ Christine, Your Empty Nest Coach

episodes iconAll Episodes

Episode 32: What Life Skills Should My High School Child Be Mastering Now To Be Successful In College?

July 19th, 2019

18:13

Hello, my Empty Nest Friend!   This episode topic comes from a Green Popsicle Stick Group Facebook member. Once again, when I sat down to organize and script this out, I had no idea that I had so many thoughts on the …

Episode 31: How do I find friends in the empty nest?

July 12th, 2019

13:40

Hello, my Empty Nest Friend!   This episode topic is from a fellow listener who asked about finding friends in the later years of life. When I sat down to organize and script this out, I had no idea that I had so many …

Episode 30: I am not appreciated!

July 5th, 2019

9:18

Hello, my Empty Nest Friend!   As a mom, unappreciative humans may surround you at all times. Some days it may feel like it is part of the job description. Is there even the slightest chance that you have created that …

Episode 29: Christine, what will I do with my time, and what should I do next?

June 28th, 2019

10:14

Hello, my Empty Nest Friend!   I can't begin to tell you how much I needed this episode when I wrote it. Throughout our life, we experience change. Sometimes it is expected, sometimes it is not. When we are unable to be …

Episode 28: The First Semester Transition: What to Expect and How Mom Can Help

June 21st, 2019

43:25

Hello, my empty nest friend, 

I am thrilled to bring you this episode!

Not only is if full of content that I wish I had known before my daughter …

Episode 27: What Are You Making Grades Mean?

June 14th, 2019

6:54

Hello, my Empty Nest Friend!

So, I wonder if this episode is the one that gets my listeners worked up. These are thoughts that we don't hear often, so I'm putting them out there. If you aren't a fan of my approach - it …

Episode 26: Changing your mind is OKAY!

June 7th, 2019

8:04

Hello, my Empty Nest Friend!   We change our mind all of the time, don't we?   But how do you treat yourself when you do change a decision that you have made? Guess what? It isn't time to beat yourself up. It is time to …

Episode 25: My Partner is Driving me Crazy!!!

May 31st, 2019

12:18

Hello, my Empty Nest Friend!   This one is real. We all have our moments where it isn't easy to think the best of our partner. When the days turn to weeks and months - what can we do?   You may not love my answer. It …

Episode 24: With my child heading to college, are my thoughts normal?

May 24th, 2019

8:37

Hello, my Empty Nest Friend!   My future empty nest friend, I want to talk about the normal thoughts that you may expect to have as you prepare for …

Episode 23: When do I need a therapist and how do I find a good one?

May 17th, 2019

24:57

Hello, my Empty Nest Friend!   In this episode, my guest, Callan Olive, walks us through the difference between life coaches, therapists, …

Episode 22: Thursday Thoughts About

May 10th, 2019

9:26

Hello, my Empty Nest Friend!   In this episode, I share some of my favorite Thursday Thoughts About email content with you: being brave, imposter syndrome and consistency.    Don't forget to subscribe, rate and review …

Episode 21: Let’s Talk About Your Excuses

May 3rd, 2019

6:40

Hello, my Empty Nest Friend!   This episode is a continuation of my last episode. We worked on finding  future you in episode 13, and in my previous episode we talked about, the "How?" Today, we cover those darn excuses …

Episode 20: You Found Future You! Now, for the, "How?"

April 26th, 2019

8:45

Hello, my Empty Nest Friend!   This episode is a continuation of my "finding future you" episode. I can't begin to stress enough how important it is for you to spend time with yourself, getting to know future you, so …

Episode 19: Let's Talk about Extracurriculars

April 19th, 2019

38:09

Hello, my Empty Nest Friend!   I am unbelievably excited to have Carolyn Allison Caplan AKA Admissions Mom as a guest on my episode, today. Honestly, …

Episode 18: How to Get Rid of Guilt

April 12th, 2019

5:32

Hello, my Empty Nest Friend!   Mom guilt. Why is this even a thing? What does it do other than to make mom miserable? Let's work on removing guilt from our lives.     Don't forget to subscribe, rate and review this …

Episode 17: Green Popsicle Stick

April 5th, 2019

13:42

Hello, my Empty Nest Friend!   This episode has taken more energy than most others!   It took me weeks to gather my thoughts and then a few more …

Episode 16 : How I lost almost 50 pounds and I'm still losing

March 29th, 2019

10:30

Hello, my Empty Nest Friend!   Well, here we go, I'm sharing how I lost 50 pounds - and am still losing. I finally hit the 50 pound mark, between recording this episode and go-live. And I sat at about 48 pounds lost for …

Episode 15: Being Brave When Your Child Picks a Non-local School, or Going Far Away to College; How to be The Emotional Adult in The Room

March 22nd, 2019

8:32

Hello, my Empty Nest Friend!   Anne (my guest) and I touched on this in my last episode - how to be the emotional adult in the room.  College is a …

Episode 14 : What To Do Before Going to College: Now That the Decision Has Been Made, What Should We Do Next?

March 15th, 2019

20:03

Hello, my Empty Nest Friend!   This is my first episode with a guest for the entire episode. My guest today is Anne Vaccaro Brady. Anne is the …

Episode 13: Future You Has All the Power; I’m Telling You, She Does

March 8th, 2019

13:39

This episode is something that has really, truly, I can’t stress this enough, changed my life.  It’s been such a huge part of the changes I have made …

Episode 12: The Power in Understanding that Life isn't Supposed to be Perfect

March 1st, 2019

11:25

Life: it isn't supposed to be perfect. Do you know that? When you make the false assumption that it should be perfect, you are arguing with reality. …

Episode 11: Misery Loves Company, But What Does That Get You?

February 22nd, 2019

8:40

Your Empty Nest Coach, Christine chats about misery and why we think we don't deserve to process our feelings.

What You Will Learn in this Episode: 

Episode 10: What Your College Enrollment Management Office Wants You to Know About Admission and Financial Aid

February 15th, 2019

9:34

Your Empty Nest Coach, Christine has guests today from Ursinus College. Admission and Financial Aid representatives share advice for parents and …

Episode 9: When you Aren't a Fan of Your Child's College Major

February 8th, 2019

11:43

Your Empty Nest Coach, Christine, discusses your child's college major and what are you making it mean?

What you will learn in this episode:

Episode 8: Imposter Syndrome and Answers to Your Questions

February 1st, 2019

12:25

Your Empty Nest Coach, Christine answers your questions. Topics include her qualifications, imposter syndrome, making decisions and more.

Christine answers your questions including: 
🐦 Christine, what are your …

Episode 7. Empty Nest Prep Series 5/5: The Tool that Changes Lives - Putting it all together

January 25th, 2019

7:28

 

The final part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, shares a tool assembled by Brooke Castillo of The Life …

Episode 6: Empty Nest Prep Series 4/5: Taking ACTION in my life

January 18th, 2019

7:11

Christine, continues her thought box visualization into ACTIONS/INACTION in your life.

What you will learn in this episode:

  • A visualization for how …

Episode 5: Empty Nest Prep Series 3/5: Your Feelings.

January 11th, 2019

7:49

The third part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, shares some news that you may not love- it has to do with …

Episode 4: Empty Nest Prep Series 2/5 - Observe your thoughts with kindness.

January 4th, 2019

5:09

This is the second part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, reminds you to be kind to yourself. You are not …

Episode 3. Empty Nest Prep Series 1/5: Your Thoughts.

December 28th, 2018

7:05

The first part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, shares a visualization about your thoughts and how they …

Episode 2: Is the Empty Nest Real?

December 26th, 2018

8:18

Your Empty Nest Coach, Christine shares some quick research she did on the empty nest and shares some ways to combat loneliness in the empty nest.

Your Empty Nest Coach Podcast, Episode 1

November 11th, 2018

6:10
Hello, my Empty Nest Friend. I am super excited to be recording my very first podcast episode. Thank you for taking time in your busy day to listen …
Loading ...

Listen to Your Empty Nest Coach Podcast

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
http://youremptynestcoach.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens