Your Daily Dose of Awesome

Today I want to talk about finding the time to create more peace, love and joy by giving up small things like social media, TV or reading.

Today I want to talk about another book that has been changing my life. I was unaware, but it is a widely known book called the Artist’s Way. I would …

I never knew how much getting organized could bring so much joy! You might think I am crazy, but keep listening! It has been a ton of work, but so …

Today, I did an impromptu interview with a long time friend of mine, Veronica Allen Hunt. I brought her on the show today because her life and how she lives it goes right along with my new year new you series! She’s …

I used to never be a person who made goals ever. My close friends that have known me for a long time know that I have really transformed into a new …

For the next few episodes, I will be doing a series for the new year called New Year, New You. Since the new year is when we tend to try to get back on track, I have broken these down into a few topics. This week I’ll …

I had heard of feng shui, but I did not know much about it.  As far as I knew at the time, it was some kind of Chinese way of decorating.  And that’s what it is, but there’s more to it than that.  According to Google, …

If you totally immerse yourself in hygge, you will feel awesome.  In fact, as I was getting my material ready for this episode, I had candles lit, the fireplace on, the station Acoustic Chill on my Alexa, and a kissed …

Some things need to be routine and a little on the boring side.  But every once in a while I get into this lull, where there’s nothing really …

I am a work in progress when it comes to my money mindset.  I am on a teacher’s income functioning as a single mom.  Although very happily married, if you did not know, we do not live together (long story), and we do …

Having a child go off to college causes the feeling of grief.  I’m thinking it just has to run its course I guess.  But there’s a twist. It feels …

I am telling you about Genius Hour for so many reasons.  The obvious would be that if you are a teacher or homeschooling your child, you might want …

If you have been listening for awhile, you have heard me talk about the importance of journaling.  I have been journaling daily for a few years now, and it has really changed my life.  I wanted to dive in and tell you …

Am I irritated with the "new normal" that COVID as brought with it, or am I irritated because I'm not creative enough to figure out how to have a new kind of fun?  Probably both, but in today's episode, I am going to …

Today I want to talk about how I lost 7 pounds over the last 2 and a half weeks. It is a very big deal that I did this.  Here’s why:

I am the type of person who does not like to work out.  I don’t like diets.  I love …

In this episode, I talk about creating the “let’s see what happens” mindset, especially since I have had my life change so much lately that all I can do is change my mindset!

I think this mindset can apply to a lot of …

It is back to school season, and I really hope I can keep up with the podcast!  I have no intention of not doing it weekly, but I am feeling a little …

Last week I talked about how I was regulating my 8 year old’s ipad usage, and wouldn’t you know it, as soon as we started to get a grip on things, 2 …

This week I want to talk about kids and their ipads.  If you have children, your March quarantine situation might sound similar to mine. Fast forward …

There are so many questions about what school is  going to look like in the fall.  It sounds like most schools will have the option to go back.  If …

Is the pandemic, politics and all the other craziness that's going on in the world right now driving you to complete and total frustration?  In this …

I like to consider myself a pretty positive person, and I, for the record saw a ton of positive things during the lockdown, but I too, got sucked into feeling kind of blue.  In Ohio, when this all went down, we were …

Honestly, I don’t really enjoy talking about racism.  It’s a heated, emotional and personal topic for me, but  I’m going to do it in a hopefully …

In this episode, I sit down to chat with CEO and Co-Founders of Kindess.org, Melissa Burmester and Jaclyn Lindsey.  We talk about their mission to promote kindness through their website and new book titled Be Kind:  A …

I have lots of messes all around me.  I have about 5000 emails I need to delete.  I have a box (it is pretty, I should mention, from 31) full of …

This past week I went to visit a friend who works for the Apple Store.  I needed some help with some tech stuff, and she got a glimpse of my desktop screen.  I thought she might have a panic attack!  I am very aware of …

Today, I want to talk about the "what ifs" in life.  I used to say "what if" all the time.  For example, when starting this podcast, I had so many what ifs. Starting a podcast is so out of my comfort zone.  I felt a …

I have been made very aware of birds lately, (Thank you, Dale Garret for making me more aware). I have added a new awesome thing to my morning routine! The past few days have been gorgeous in northern Ohio, so when I …

Today I want to talk about 2 really awesome things that happened this past week!  The first is a new discipline technique that was a little crazy.  I am thinking that the stay at home order has gotten to me and I have …

In this episode, I'll talk about  some ways I have added structure and fun into our home.  If your routine is getting stagnant, this episode is for …

Mother’s Day is next Sunday.  For some of you, this will be challenging because you might not get to see your mom, or you have been in the home with your mom for 8 weeks straight and it will be challenging to surprise …

I love reading, but kind of had to give it up because I don’t have time to sit and read.  The 3 books I’ve been reading, actually listening to on Audible, are the first book of Harry Potter and A Course in Miracles by …

I love working through my 100 Life Challenges book!  It is a book full of 30 day challenges!  I learn a lot each day, improve my mental health, and I …

I’ve enjoyed doing new things with my family.  People that I see on Facebook have also been doing things for fun that they don’t normally do.  I really love the creativity, and I challenge myself to make everyday …

If anything positive is going to come out of this corona virus catastrophe, it is up to us to do something.  How can we make a difference right now, while in quarantine? I think part of the reason many of us are down, …

How are you all doing with the corona virus shutdown?  It’s such a strange thing isn’t it?  I have had probably every emotion possible all in a week’s time.  But I refuse to become a victim.  Listen in to hear how I'm …

Last week, I talked about ways to get your child to get their school work done at home.  Today I want to talk about all the other things that may be …

What I’m here to talk about today is how to get your school aged children through the corona virus shut down.  For those of you who are new here, I …

I have been practicing ways to get happy.  Yes, practicing!  I think when one is sad, it’s okay, but just don’t hang out there forever!

Helpful …

Shawn Achor, psychologist and the author of the book titled The Happiness Advantage, talks about the science behind happiness.  He’s done a ton of …

There are a variety of very doable things one can do to get happy.  One of them is practicing gratitude which I talk about a lot on this show. I can tell you that it works because I have been practicing gratitude on a …

So today, I want to talk about getting a positive mindset.  I should start off by saying that this is not always easy for some.  And I can say this …

Last week I talked about 3 things that I stopped buying.  As I wrote the outline for the episode I discovered that I actually quit buying more things than what I wanted to fit into just one  episode, so today will be …

In this episode, I am going to talk about a few products that I stopped buying and why.

• FREE Goal Printable!!!!

I am going to explain what I learned about mindfulness this week and how I had to put it into use!

Helpful Resources in this Episode

• Check out some …

In today’s episode, I am going to talk about the art of waiting, and yes, I think I may have turned it into an art!  I’m not sure how I managed to do this, but I actually enjoy waiting.  I have turned it into some …

In this episode, I am going to talk about 3 books that are part of my life right now.   If your not a reader, only 1 of them are your traditional reading type of a book, so don’t stop listening!  The other book will …

In today’s episode, I am going to share my goals for the new year with you as well as any resources that are going to help me accomplish them.  Everything will be in the show notes and on my website at yddoa.com/69.

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My son recently watched a documentary on Netflix called Game Changer.  It’s all about how amazing athletes switched over to a plant based diet and all the benefits that go with it.  I have been on the Keto diet off and …

If you are struggling with getting motivated to declutter or if you are having trouble finding the time to do it, then this episode is definitely for …

According to an article I found on https://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/#110c746183c0, here are 7 scientifically …

According to https://positivepsychology.com/benefits-of-journaling/, journaling provides the following benefits:

• Boost your mood/affect;
• Enhance …

Last week I talked about gift giving, and today, I am going to talk a little bit about gift giving once again.
I am going to tell you about the latest podcasts I have been listening to.  How does this have to do with …

Helpful Resources in this Episode:

• Ep. 62:  How I Get My "Hygge" On, the Art of Cozy
• Listen to "The Little Book of Hygge on Audible for FREE with …

Hygge?  What?  “What did she say?” you might be thinking.  What’s that? Hygge is the Danish word for the art of cozy and I am completely obsessed with it.  Listen in to see how to maximize the hygge in your life!

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Has laundry taken over your life?  There are 4 people in my home.  Three of them are in sports.  This makes for a ton of laundry on a daily basis.  My home life seemed to be consisting of making meals, cleaning it up, …

Are you tired of being stressed out at work?  In this episode, I talk about how I went from a disorganized hot mess to an organizing goddess in the workplace.  Find out how I became super productive by simply cleaning …

Did you know that our plastic items that we would normally put into the recycling bin are NOT it making to the recycling facility?  It is going …

I am super excited to be recording again after my 3 week hiatus!  My life has been a flurry of activity though!  My producer, Daniel Spiva, of Spiva Media and I have been busy at work creating my brand new website!  …

I have never been a morning person ever in my life.  You would think that once I had kids, I would adjust and get up a little earlier so we could all …

After much thought and discussion, I have decided to take a 3 week break.  Due to the growth of the show, it is time to up my game!  In order to serve you better, my producer, Daniel Spiva, and I have been up to some …

At the beginning of the school year, I was starting to feel anxious, not just because my kids were going back to school, but because I was too!  I am …

In this episode, I do a little recap about Episode 44:  How Your Reactions Create a Ripple Effect.  In that episode, I talked about how I was having …

It is back to school season!  I consider it to be the New Year's Eve of summer! Now is a good time to get everyone's ducks in a row.  Once the school …

I am in a long distance relationship with my husband Bill.  We have been like this for 4 years, and there is a pretty good chance that we may never actually live together!  Sometimes, however, it can get pretty lonely. …

I almost called this episode "My Boss, My Minister, My Husband" because that sums up a good portion of what my marriage is!  In this episode, my husband, Rev. Dr. Bill Liming, and I talk about our very unique …

Do you need a quick way to get a positive mindset?  Then this episode is for you!  I just recently finished the book by Sarah Jenners called "Feel the Fear But Do It Anyway."  In Episode 45, I talk about how to get rid …

In this episode, I talk about why it's totally okay for your child to jump onto the slime bandwagon and make some slime!  Actually, making slime, …

Hey there! I’m recording today from Mesa Verde, Colorado! I have been out in nature for days and loving it! In this episode, I talk about how being …

Due to my crazy and chaotic life as a mom of 5, wife, teacher and children's ministry director, I will do pretty much anything to save time.  In this …

HAPPY BIRTHDAY YOUR DAILY DOSE OF AWESOME!  This podcast is officially 1 year old!  In this episode I talk about some of the life lessons that I've …

What are your fears?  Does trying new things make you feel fearful?  I am reading a new book called "Feel the Fear and Do It Anyway" by Susan …

In this episode, I talk about how I managed to completely overbook myself, power through it and not hurt anyone in the process!  I did this by using …

In this episode I talk about how our reactions cause others to react. We can cause a chain of negativity or a chain of AWESOMENESS! Let’s do this!


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In this episode, I continue the conversation I had with our church’s youth group. They flip the script and talk about how they’d like their parents to react about teen dating. Super eye opening! Join the Facebook group …

High school dating is very different from when I was in school. In this episode, I talk openly with the youth group of Montrose Zion United Methodist …

I am with children constantly due to my profession. Therefore social time with adults can be intimidating because I’m out of practice. In this …

Are you the type of person who all of your friends are working out and runners and cross fitters, etc., and you are just trying get up off the couch or find time to breathe?  You want to workout, but you feel like it's …

In this episode I toss around the idea of “What if you had to live your life over 1000 times?” Would you? If not, find out how to create the life …

Do you struggle with finding your purpose or passion in life? In this episode I share a tool called the Passion Test which will help you discover …

In this episode I use the analogy of a bus as my life and the passengers are the people who support me in my journey towards awesomeness.  I call it my Bus of Awesomeness!  Learn how to use this analogy to get your life …

In this episode I talk to long time listener and doTerra Essential Oils Consultant Megan Smith about how essential oils can help you stay healthy and …

Due to the growth of this podcast, I thought it would be a good time to let my listeners into the depths of this life of mine.  In this episode, I …

In this episode, I talk about how I added a new habit to my morning routine which is drinking a glass of water first thing in the morning.  I never …

In this episode I talk about the Fabulous App and how it is making me more fabulous everyday! Check out the following links for more information on …

In this episode I talk to small business owner, Joel Vasko, about how he balances a day job, a side hustle, and a family.  Joel Vasko is the owner of Pearl Performance V Twin where he services and customizes Harley …

In this episode I talk about an easy and quick way to audit your time. Discover how much joy you have each day and what to do if there isn’t enough. Remember time is something you’ll never get back! For more awesomeness …

All I can say is what comes around, goes around and is MULTIPLIED, when you give! Find out what happened with my experiment of giving away a dollar a …

In this episode I talk with Bryan Humphrey, owner of Cleaning for a Cause, about the importance of helping others, and how helping other can also help you! Check out his website at www.cleaning4acause.com


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In this episode I talk to entrepreneur/motivational speaker/Boomerang Champion of the World, Gary Broadbent about how he took a boomerang and an …

In this episode I give you 2 awesome and easy things you can do right now to have a positive mindset.


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Have you ever heard the phrase “on the spectrum?” In this episode, my guest talks openly about what it’s like to live with Asperger’s Syndrome. www.yourdailydoseofawesomepodcast.com


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In this episode, I get real about how I conquered my fears and went for it. If I can do it, you can too!


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Life is full of things that we HAVE to do. Take some time each day to do one silly thing! Live in the moment!


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Somehow I managed to get out of a grumpy slump this week! Check out this episode to discover how I did it. For more info go to www.yourdailydoseofawesomepodcast.com


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BONUS EPISODE!!! Want to know how this busy mom/teacher found more time in her day? You won’t want to miss this bonus episode! I’ll talk about how my latest sponsor has helped me save time and what I will do with my new …

Everyday I am pulled into a thousand directions seemingly at once.  It is very easy to lose my sanity, which in turn, can cause myself and those …

Who is the boss in your home? You or your child? In this episode, I talk about getting a handle on my parenting skills!


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In this episode, I tackle each of the topics covered in Victoria Prooday's article titled "Reasons Today's Kids are Bored, Entitled, Impatient with …

In this episode I share a very enlightening article called “Reasons Today’s Kids are Bored, Entitled, Impatient, with Few Real Friends.” This week I …

In this episode, I talk about finding your zest for learning!


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In this episode, I talk about the coolest way to document your life in just 1 Second a Day! (Yes, it is capitalized for a reason!)

As adults, we often do not have time for a hobby, let alone have something fun to do on a daily basis.  In this episode, I talk about awesome …

Wouldn’t it be fun if we could simplify dealing with conflict? This is our take on it, and it’s been cracking us up all week!


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How well do you deal with conflict and confrontations?  With the Superbowl right around the corner, I thought who better to ask, than a referee?  

Check out my first ever, Your Daily Dose of Awesome Listener Playlist (Morning Edition) on Spotify https://open.spotify.com/playlist/0G6I6ZaYfZsBlY8tlSxO05 or on my website www.yourdailydoseofawesomepodcast.com

My …

In this episode, I talk to Chris Cox, host of Multiple Podcast Disorder about what it's like to grow up trying desperately to fit in by hiding who …

In this Little Dose of Awesome, I talk about my new fave app:  Shine!  I can't get enough of it!  Listen in to find out why!

In this episode I talk about having something to look forward to each and everyday! Life is short! Make it awesome!


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I am declaring Fridays as Shout Out Day! Join me by celebrating one person a week by giving them a shout out! WOOT! WOOT!


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Daniel Spiva and I will talk about how to treat others with and without disabilities.  So maybe I should have titled this “How to Treat Humans?”  

Trying something new! A Little Dose of Awesome


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Do you have daily chaos, like getting the kids out the door on time?  In this episode, I talk about little, easy things you can add to you day to make the chaos a little bit awesome!

In this episode, I talk to goal setting guru Dini from the podcast Dinitruths.  Dini shares tips on how he never deviates from his goals.

In this episode, I get real with Quartez Richardson, host of The Four Pillar Effect. We talk about being positive when the cards seem to be stacked against us.


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In this episode, I talk about the highs and lows of life and how to cope!


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In this episode I talk about Christmas gifts that are sure to inspire you or someone you love!


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Do you find yourself quick to yell or get angry easily when dealing with your child or perhaps even your spouse? Making someone feel burdensome is …

In this episode I list the most common symptoms ofseasonal depression and how to move on from it.


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In this episode, I talk with podcast host/author/entrepreneur Gregg Clunis about dreaming big, being fearless and making it happen!


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This week, instead of making a Christmas wish list, try making a “give” list. We all have something to offer this world that no one else can. What can you give in order to move your corner of the world forward in a …

In today's episode, I announce the next tasks in our challenge, an interview with author Wendy Fedan, and why it's your responsibility to bring your ideas into a reality.


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What do you want to see exist in this world? Create it! Need more awesome in your life? Check out my website at https://sites.google.com/view/your-daily-dose-of-awesome-web


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