Cover art for podcast Your Daily Dose of Awesome

Your Daily Dose of Awesome

114 EpisodesProduced by Cyndi Krause LimingWebsite

Welcome to Your Daily Dose of Awesome. My name is Cyndi Liming. I’m a mom, wife, teacher, and lover of life. I love to spread positivity and enjoy making people laugh and smile. I am here to share how thinking and spreading optimism and awesomeness has changed my life, and to give you tips on how to… read more

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Ep. 107: When You Feel Like You're Losing It

October 24th, 2020

20:06

Having a child go off to college causes the feeling of grief.  I’m thinking it just has to run its course I guess.  But there’s a twist. It feels …

Ep. 106: Want to be Truly Inspired? Try Genius Hour!

October 5th, 2020

22:46

I am telling you about Genius Hour for so many reasons.  The obvious would be that if you are a teacher or homeschooling your child, you might want …

Ep. 105: Change Your Life through Journaling

September 23rd, 2020

15:53

If you have been listening for awhile, you have heard me talk about the importance of journaling.  I have been journaling daily for a few years now, and it has really changed my life.  I wanted to dive in and tell you …

Ep. 104: How to Get Your Groove on and Connect with Friends

September 12th, 2020

18:38

Am I irritated with the "new normal" that COVID as brought with it, or am I irritated because I'm not creative enough to figure out how to have a new kind of fun?  Probably both, but in today's episode, I am going to …

Ep. 103: The Lazy Girl's Guide to Losing Weight

September 5th, 2020

31:25

Today I want to talk about how I lost 7 pounds over the last 2 and a half weeks. It is a very big deal that I did this.  Here’s why:

I am the type of person who does not like to work out.  I don’t like diets.  I love …

Ep. 102: The One Thing You Need to Have in Order to Have the Courage to Try

August 26th, 2020

23:57

In this episode, I talk about creating the “let’s see what happens” mindset, especially since I have had my life change so much lately that all I can do is change my mindset!

I think this mindset can apply to a lot of …

Ep. 101: Tips that You Absolutely Need for Getting Ready to Go Back to School

August 16th, 2020

31:37

It is back to school season, and I really hope I can keep up with the podcast!  I have no intention of not doing it weekly, but I am feeling a little …

Ep. 100: How to Live with Someone Who Has COVID: A Survival Guide

August 8th, 2020

29:36

Last week I talked about how I was regulating my 8 year old’s ipad usage, and wouldn’t you know it, as soon as we started to get a grip on things, 2 …

Ep. 99: Your Child's Mental Health and Breaking the Ipad Addiction

July 28th, 2020

19:29

This week I want to talk about kids and their ipads.  If you have children, your March quarantine situation might sound similar to mine. Fast forward …

Ep. 98: Steps to Prepare Your Child for Wearing a Mask in School

July 22nd, 2020

24:23

There are so many questions about what school is  going to look like in the fall.  It sounds like most schools will have the option to go back.  If …

Ep. 97: Frustrated? Here's How to Fix It

July 16th, 2020

25:23

Is the pandemic, politics and all the other craziness that's going on in the world right now driving you to complete and total frustration?  In this …

Ep. 96: Learn How to Create and Play with Lizzie LaRock

July 7th, 2020

1:15:06

I like to consider myself a pretty positive person, and I, for the record saw a ton of positive things during the lockdown, but I too, got sucked into feeling kind of blue.  In Ohio, when this all went down, we were …

Ep: 95 Combating Racism through Educating and Not Shaming

June 28th, 2020

44:46

Honestly, I don’t really enjoy talking about racism.  It’s a heated, emotional and personal topic for me, but  I’m going to do it in a hopefully …

Ep. 94: Interview with Co-Founders and CEO of Kindness.org

June 21st, 2020

41:25

In this episode, I sit down to chat with CEO and Co-Founders of Kindess.org, Melissa Burmester and Jaclyn Lindsey.  We talk about their mission to promote kindness through their website and new book titled Be Kind:  A …

Ep. 93: How to Get Rid of To Do Lists

June 15th, 2020

8:59

I have lots of messes all around me.  I have about 5000 emails I need to delete.  I have a box (it is pretty, I should mention, from 31) full of …

Ep. 92: A Simple Thing You Can Do to Get More Organized

June 6th, 2020

10:05

This past week I went to visit a friend who works for the Apple Store.  I needed some help with some tech stuff, and she got a glimpse of my desktop screen.  I thought she might have a panic attack!  I am very aware of …

Ep. 91: Creating Positive "What If" Statements

May 31st, 2020

14:33

Today, I want to talk about the "what ifs" in life.  I used to say "what if" all the time.  For example, when starting this podcast, I had so many what ifs. Starting a podcast is so out of my comfort zone.  I felt a …

Ep. 90: A Surprising Way to Soothe the Soul

May 26th, 2020

13:17

I have been made very aware of birds lately, (Thank you, Dale Garret for making me more aware). I have added a new awesome thing to my morning routine! The past few days have been gorgeous in northern Ohio, so when I …

Ep. 89: Silly Discipline and a Joyful Mindful Activity

May 18th, 2020

16:17

Today I want to talk about 2 really awesome things that happened this past week!  The first is a new discipline technique that was a little crazy.  I am thinking that the stay at home order has gotten to me and I have …

Ep. 88: Adding Structure and Fun into the Home

May 13th, 2020

17:47

In this episode, I'll talk about  some ways I have added structure and fun into our home.  If your routine is getting stagnant, this episode is for …

Ep. 87: Inexpensive and Easy Mother's Day Gifts that You Can Create Without Leaving Your Home

May 3rd, 2020

14:45

Mother’s Day is next Sunday.  For some of you, this will be challenging because you might not get to see your mom, or you have been in the home with your mom for 8 weeks straight and it will be challenging to surprise …

Ep. 86 The Books I'm Reading

April 25th, 2020

17:29

I love reading, but kind of had to give it up because I don’t have time to sit and read.  The 3 books I’ve been reading, actually listening to on Audible, are the first book of Harry Potter and A Course in Miracles by …

EP. 85: The Importance of Letter Writing

April 20th, 2020

19:15

I love working through my 100 Life Challenges book!  It is a book full of 30 day challenges!  I learn a lot each day, improve my mental health, and I …

Ep. 84 Creative Things to Do While Quarantined

April 12th, 2020

18:45

I’ve enjoyed doing new things with my family.  People that I see on Facebook have also been doing things for fun that they don’t normally do.  I really love the creativity, and I challenge myself to make everyday …

Ep 83: You Can Make a Difference

April 6th, 2020

15:34

If anything positive is going to come out of this corona virus catastrophe, it is up to us to do something.  How can we make a difference right now, while in quarantine? I think part of the reason many of us are down, …

Ep. 82: There's No Time to Be a Victim

March 28th, 2020

17:02

How are you all doing with the corona virus shutdown?  It’s such a strange thing isn’t it?  I have had probably every emotion possible all in a week’s time.  But I refuse to become a victim.  Listen in to hear how I'm …

Ep. 81: Creating a New Routine During the Corona Virus Shutdown

March 22nd, 2020

16:06

Last week, I talked about ways to get your child to get their school work done at home.  Today I want to talk about all the other things that may be …

Ep. 80: Online School, Your Child and the Corona Virus

March 17th, 2020

26:25

What I’m here to talk about today is how to get your school aged children through the corona virus shut down.  For those of you who are new here, I …

Ep. 79: Quick and Easy Acts of Kindness

March 12th, 2020

15:32

I have been practicing ways to get happy.  Yes, practicing!  I think when one is sad, it’s okay, but just don’t hang out there forever!

Helpful …

Ep. 78: The Fun 15

March 5th, 2020

18:06

Shawn Achor, psychologist and the author of the book titled The Happiness Advantage, talks about the science behind happiness.  He’s done a ton of …

Ep. 77: Train Your Brain to be Positive in Just 2 Minutes!

February 24th, 2020

10:41

There are a variety of very doable things one can do to get happy.  One of them is practicing gratitude which I talk about a lot on this show. I can tell you that it works because I have been practicing gratitude on a …

Ep. 76: Creating a Positive Mindset

February 19th, 2020

19:50

So today, I want to talk about getting a positive mindset.  I should start off by saying that this is not always easy for some.  And I can say this …

Ep. 75: Things I Stopped Buying Part 2

February 10th, 2020

18:41

Last week I talked about 3 things that I stopped buying.  As I wrote the outline for the episode I discovered that I actually quit buying more things than what I wanted to fit into just one  episode, so today will be …

Ep. 74: Things I Stopped Buying Part 1

February 1st, 2020

18:16

In this episode, I am going to talk about a few products that I stopped buying and why.

Helpful Resources in this Episode:

Ep. 73: Starting Something Brand New

January 21st, 2020

19:10
In this episode, I am going to talk about something brand new that I want to do that has made it into my crazy head! Helpful Resources in the …

Ep. 72: Mindfulness and How to Use it in Your Daily Life

January 13th, 2020

18:57

I am going to explain what I learned about mindfulness this week and how I had to put it into use!

Helpful Resources in this Episode

  • Check out some …

Ep. 71: How to Wait Well

January 6th, 2020

17:54

In today’s episode, I am going to talk about the art of waiting, and yes, I think I may have turned it into an art!  I’m not sure how I managed to do this, but I actually enjoy waiting.  I have turned it into some …

Ep. 70: Books to Help You Jumpstart 2020

January 1st, 2020

17:42

In this episode, I am going to talk about 3 books that are part of my life right now.   If your not a reader, only 1 of them are your traditional reading type of a book, so don’t stop listening!  The other book will …

Ep. 69: Inspirational Goals for 2020

December 26th, 2019

23:16

In today’s episode, I am going to share my goals for the new year with you as well as any resources that are going to help me accomplish them.  Everything will be in the show notes and on my website at yddoa.com/69.

Ep. 68 From Keto to Plant Based

December 16th, 2019

28:45

My son recently watched a documentary on Netflix called Game Changer.  It’s all about how amazing athletes switched over to a plant based diet and all the benefits that go with it.  I have been on the Keto diet off and …

Ep. 67: Realistic Decluttering for the Non-Pinterest Mom

December 9th, 2019

22:10

If you are struggling with getting motivated to declutter or if you are having trouble finding the time to do it, then this episode is definitely for …

Ep. 65: Journaling for the Overwhelmed

November 24th, 2019

13:43

According to https://positivepsychology.com/benefits-of-journaling/, journaling provides the following benefits:

  • Boost your mood/affect;
  • Enhance …

Ep. 64: My Favorite Podcasts

November 18th, 2019

16:15

Last week I talked about gift giving, and today, I am going to talk a little bit about gift giving once again.
I am going to tell you about the latest podcasts I have been listening to.  How does this have to do with …

Ep. 62: How I Get My "Hygge" On...The Art of Cozy!

November 3rd, 2019

24:23

Hygge?  What?  “What did she say?” you might be thinking.  What’s that? Hygge is the Danish word for the art of cozy and I am completely obsessed with it.  Listen in to see how to maximize the hygge in your life!

Ep.61: How to Make Laundry Awesome!

October 28th, 2019

18:20

Has laundry taken over your life?  There are 4 people in my home.  Three of them are in sports.  This makes for a ton of laundry on a daily basis.  My home life seemed to be consisting of making meals, cleaning it up, …

Ep: 60: A Simple Way to Feel Rejuvenated at Work

October 21st, 2019

21:31

Are you tired of being stressed out at work?  In this episode, I talk about how I went from a disorganized hot mess to an organizing goddess in the workplace.  Find out how I became super productive by simply cleaning …

Ep. 59: How to Create an Environmentally Friendly Household

October 14th, 2019

18:49

Did you know that our plastic items that we would normally put into the recycling bin are NOT it making to the recycling facility?  It is going …

Ep. 58: New Website, New Start, Same Awesome Podcast

October 7th, 2019

33:02

I am super excited to be recording again after my 3 week hiatus!  My life has been a flurry of activity though!  My producer, Daniel Spiva, of Spiva Media and I have been busy at work creating my brand new website!  …

Ep. 57: How I Became a Morning Person

September 30th, 2019

12:21

I have never been a morning person ever in my life.  You would think that once I had kids, I would adjust and get up a little earlier so we could all …

Why I'm Taking a Hiatus

September 9th, 2019

1:42

After much thought and discussion, I have decided to take a 3 week break.  Due to the growth of the show, it is time to up my game!  In order to serve you better, my producer, Daniel Spiva, and I have been up to some …

Ep. 56 A Super Easy and Fun Cleaning Tip for Kids!

September 2nd, 2019

6:41

At the beginning of the school year, I was starting to feel anxious, not just because my kids were going back to school, but because I was too!  I am …

Ep. 55 Make Someone's Day!

August 26th, 2019

8:08

In this episode, I do a little recap about Episode 44:  How Your Reactions Create a Ripple Effect.  In that episode, I talked about how I was having …

Ep. 54 Clever Tools to Simplify Your Life

August 19th, 2019

10:35

It is back to school season!  I consider it to be the New Year's Eve of summer! Now is a good time to get everyone's ducks in a row.  Once the school …

Ep. 53 Loneliness and Long Distance Relationships

August 13th, 2019

21:09

I am in a long distance relationship with my husband Bill.  We have been like this for 4 years, and there is a pretty good chance that we may never actually live together!  Sometimes, however, it can get pretty lonely. …

Ep. 52 Two Separate Homes, One Happy Marriage

August 7th, 2019

30:39

I almost called this episode "My Boss, My Minister, My Husband" because that sums up a good portion of what my marriage is!  In this episode, my husband, Rev. Dr. Bill Liming, and I talk about our very unique …

Ep. 51 Create a Book of Abundance

July 31st, 2019

18:36

Do you need a quick way to get a positive mindset?  Then this episode is for you!  I just recently finished the book by Sarah Jenners called "Feel the Fear But Do It Anyway."  In Episode 45, I talk about how to get rid …

Ep. 50 Slime, YouTube and YOU!

July 28th, 2019

17:32

In this episode, I talk about why it's totally okay for your child to jump onto the slime bandwagon and make some slime!  Actually, making slime, …

Ep. 49 An Easy Way to Find Peace

July 22nd, 2019

16:14

Hey there! I’m recording today from Mesa Verde, Colorado! I have been out in nature for days and loving it! In this episode, I talk about how being …

Ep. 48 Necessary Tools to Help You Save Time

July 18th, 2019

18:02

Due to my crazy and chaotic life as a mom of 5, wife, teacher and children's ministry director, I will do pretty much anything to save time.  In this …

Ep. 47 The Anniversary Episode and Life Lessons

July 15th, 2019

13:49

HAPPY BIRTHDAY YOUR DAILY DOSE OF AWESOME!  This podcast is officially 1 year old!  In this episode I talk about some of the life lessons that I've …

Ep. 46 The Key to Conquering Your Fears

July 11th, 2019

17:05

What are your fears?  Does trying new things make you feel fearful?  I am reading a new book called "Feel the Fear and Do It Anyway" by Susan …

Ep. 45 Overcoming Overwhelm "ness"

July 4th, 2019

18:48

In this episode, I talk about how I managed to completely overbook myself, power through it and not hurt anyone in the process!  I did this by using …

Ep. 44 How Your Reactions Create a Ripple Effect

June 29th, 2019

11:56

In this episode I talk about how our reactions cause others to react. We can cause a chain of negativity or a chain of AWESOMENESS! Let’s do this!

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Episode 43: What Your Teen Wants You to Know About Dating Part 2

June 25th, 2019

19:43

In this episode, I continue the conversation I had with our church’s youth group. They flip the script and talk about how they’d like their parents to react about teen dating. Super eye opening! Join the Facebook group …

Ep. 42 What Your Teen Wants You to Know About Dating Part 1

June 22nd, 2019

14:18

High school dating is very different from when I was in school. In this episode, I talk openly with the youth group of Montrose Zion United Methodist …

Ep.41 How I Become An Extrovert in Social Situations

June 18th, 2019

11:13

I am with children constantly due to my profession. Therefore social time with adults can be intimidating because I’m out of practice. In this …

Ep. 40 The Better Than Nothing Workout

June 15th, 2019

9:33

Are you the type of person who all of your friends are working out and runners and cross fitters, etc., and you are just trying get up off the couch or find time to breathe?  You want to workout, but you feel like it's …

Ep. 39 Would You Repeat Your Life if You Had To?

June 11th, 2019

9:31

In this episode I toss around the idea of “What if you had to live your life over 1000 times?” Would you? If not, find out how to create the life …

Ep. 38 Ideas to Spark Your Passion

June 8th, 2019

10:24

Do you struggle with finding your purpose or passion in life? In this episode I share a tool called the Passion Test which will help you discover …

Ep. 37 An Awesome Analogy to Use on Your Journey Towards Awesomeness

June 5th, 2019

7:14

In this episode I use the analogy of a bus as my life and the passengers are the people who support me in my journey towards awesomeness.  I call it my Bus of Awesomeness!  Learn how to use this analogy to get your life …

Ep 36 Life Changing Ways to Use Essential Oils

June 3rd, 2019

19:34

In this episode I talk to long time listener and doTerra Essential Oils Consultant Megan Smith about how essential oils can help you stay healthy and …

Bonus Episode: Things You Might Not Have Known About Me

June 1st, 2019

18:49

Due to the growth of this podcast, I thought it would be a good time to let my listeners into the depths of this life of mine.  In this episode, I …

Ep. 35 The Benefits of Drinking Water First Thing in the Morning

May 30th, 2019

10:08

In this episode, I talk about how I added a new habit to my morning routine which is drinking a glass of water first thing in the morning.  I never …

Ep. 34 An Easy and Fabulous Way to Boost Your Awesomeness

May 27th, 2019

14:22

In this episode I talk about the Fabulous App and how it is making me more fabulous everyday! Check out the following links for more information on …

Ep. 33 Finding Balance

May 19th, 2019

39:42

In this episode I talk to small business owner, Joel Vasko, about how he balances a day job, a side hustle, and a family.  Joel Vasko is the owner of Pearl Performance V Twin where he services and customizes Harley …

Ep. 32 How to Convert Wasted Time into Moments That Count

May 13th, 2019

15:20

In this episode I talk about an easy and quick way to audit your time. Discover how much joy you have each day and what to do if there isn’t enough. Remember time is something you’ll never get back! For more awesomeness …

Ep. 31 How I Made Some Extra Cash by Giving It Away!

May 6th, 2019

10:21

All I can say is what comes around, goes around and is MULTIPLIED, when you give! Find out what happened with my experiment of giving away a dollar a …

Ep. 30: Simple Things You Can Do Right Now to Make the World More Awesome feat. Bryan Humphrey

April 29th, 2019

16:23

In this episode I talk with Bryan Humphrey, owner of Cleaning for a Cause, about the importance of helping others, and how helping other can also help you! Check out his website at www.cleaning4acause.com

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Ep. 29 The Impact of Having an Awesome Attitude (feat. Gary Broadbent)

April 21st, 2019

49:22

In this episode I talk to entrepreneur/motivational speaker/Boomerang Champion of the World, Gary Broadbent about how he took a boomerang and an …

Ep. 28: How to Jump Start a Positive Mindset

April 15th, 2019

16:34

In this episode I give you 2 awesome and easy things you can do right now to have a positive mindset.

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Ep 27: What It’s Like to be on the Autism Spectrum

April 6th, 2019

49:48

Have you ever heard the phrase “on the spectrum?” In this episode, my guest talks openly about what it’s like to live with Asperger’s Syndrome. www.yourdailydoseofawesomepodcast.com

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Ep. 26: How to Conquer Your Fear of Trying Something New

April 5th, 2019

16:10

In this episode, I get real about how I conquered my fears and went for it. If I can do it, you can too!

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A Little Dose of Awesome: The Importance of Staying in the Moment

April 1st, 2019

7:48

Life is full of things that we HAVE to do. Take some time each day to do one silly thing! Live in the moment!

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Ep. 25: How I Got Energized in Under 1 Week

March 25th, 2019

15:33

Somehow I managed to get out of a grumpy slump this week! Check out this episode to discover how I did it. For more info go to www.yourdailydoseofawesomepodcast.com

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Ep. 24: Mind Blowing Ways to Create More Time in Your Day So You Can Stop Multitasking!

March 19th, 2019

19:49

BONUS EPISODE!!! Want to know how this busy mom/teacher found more time in her day? You won’t want to miss this bonus episode! I’ll talk about how my latest sponsor has helped me save time and what I will do with my new …

Ep. 23 My Secret to Keeping It Together

March 16th, 2019

15:06

Everyday I am pulled into a thousand directions seemingly at once.  It is very easy to lose my sanity, which in turn, can cause myself and those …

Ep. 22 Things No One Tells You About Parenting

March 9th, 2019

22:55

Who is the boss in your home? You or your child? In this episode, I talk about getting a handle on my parenting skills!

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Ep. 21 Steps to Turn Waiting into FUN!

March 4th, 2019

22:29

In this episode, I tackle each of the topics covered in Victoria Prooday's article titled "Reasons Today's Kids are Bored, Entitled, Impatient with …

Ep. 20: How to Replace Technology with Meaningful Moments

February 25th, 2019

20:38

In this episode I share a very enlightening article called “Reasons Today’s Kids are Bored, Entitled, Impatient, with Few Real Friends.” This week I …

Ep. 19: Completely Change Your Life by Learning Something New

February 18th, 2019

15:38

In this episode, I talk about finding your zest for learning!

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Ep. 18 How to Find Joy in Small Moments

February 10th, 2019

11:47

In this episode, I talk about the coolest way to document your life in just 1 Second a Day! (Yes, it is capitalized for a reason!)

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Ep. 17: Start a Daily Project

February 4th, 2019

18:17

As adults, we often do not have time for a hobby, let alone have something fun to do on a daily basis.  In this episode, I talk about awesome …

A Little Dose of Awesome 1/31: A Lighthearted Way to Deal with Conflict

January 31st, 2019

1:00

Wouldn’t it be fun if we could simplify dealing with conflict? This is our take on it, and it’s been cracking us up all week!

Ep. 16: Dealing with Conflict, a Ref's Point of View

January 28th, 2019

29:32

How well do you deal with conflict and confrontations?  With the Superbowl right around the corner, I thought who better to ask, than a referee?  

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A Little Dose of Awesome 1/26/19: Listener Spotify Playlist

January 26th, 2019

3:17

Check out my first ever, Your Daily Dose of Awesome Listener Playlist (Morning Edition) on Spotify https://open.spotify.com/playlist/0G6I6ZaYfZsBlY8tlSxO05 or on my website www.yourdailydoseofawesomepodcast.com

My …

Episode 15: The Importance of Letting Others Be Themselves

January 21st, 2019

56:02

In this episode, I talk to Chris Cox, host of Multiple Podcast Disorder about what it's like to grow up trying desperately to fit in by hiding who …

A Little Dose of Awesome 1/16/19: The Shine App

January 16th, 2019

0:55

In this Little Dose of Awesome, I talk about my new fave app:  Shine!  I can't get enough of it!  Listen in to find out why!

Ep. 14 Have Something to Look Forward To

January 14th, 2019

15:05

In this episode I talk about having something to look forward to each and everyday! Life is short! Make it awesome!

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A Little Dose of Awesome 1/10/19: An Easy Way to Celebrate Others

January 11th, 2019

5:16

I am declaring Fridays as Shout Out Day! Join me by celebrating one person a week by giving them a shout out! WOOT! WOOT!

Ep. 12: How to Treat People with Disabilities

January 7th, 2019

1:10:56

Daniel Spiva and I will talk about how to treat others with and without disabilities.  So maybe I should have titled this “How to Treat Humans?”  

A Little Dose of Awesome: 1/7 Preview

January 6th, 2019

0:18

Trying something new! A Little Dose of Awesome

Episode 11: Awesome Things to Add to Daily Chaos So Your Day Isn’t so Chaotic!

December 30th, 2018

14:56

Do you have daily chaos, like getting the kids out the door on time?  In this episode, I talk about little, easy things you can add to you day to make the chaos a little bit awesome!

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Ep. 10: How to Prepare to Crush Goals in 2019

December 24th, 2018

41:27

In this episode, I talk to goal setting guru Dini from the podcast Dinitruths.  Dini shares tips on how he never deviates from his goals.

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Ep. 9: What It’s Like to be Homeless

December 16th, 2018

36:54

In this episode, I get real with Quartez Richardson, host of The Four Pillar Effect. We talk about being positive when the cards seem to be stacked against us.

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Ep 8: A Podcast Mishap and using coping skills!

December 10th, 2018

15:41

In this episode, I talk about the highs and lows of life and how to cope!

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Episode 7: Christmas Gifts to Inspire You or Someone You Love!

December 3rd, 2018

16:49

In this episode I talk about Christmas gifts that are sure to inspire you or someone you love!

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Episode 6: Are you making your children or significant other feel like a burden?

November 26th, 2018

13:23

Do you find yourself quick to yell or get angry easily when dealing with your child or perhaps even your spouse? Making someone feel burdensome is …

Episode 5: Awesome Ways to Cope with Seasonal Depression

November 19th, 2018

19:01

In this episode I list the most common symptoms ofseasonal depression and how to move on from it.

Episode 4: Interview with Gregg Clunis

November 12th, 2018

31:47

In this episode, I talk with podcast host/author/entrepreneur Gregg Clunis about dreaming big, being fearless and making it happen!

Episode 3: Create a “Give List” instead of a “Wish List!”

November 5th, 2018

9:09

This week, instead of making a Christmas wish list, try making a “give” list. We all have something to offer this world that no one else can. What can you give in order to move your corner of the world forward in a …

Episode 2: Your Ideas are Your Responsibilities!

October 29th, 2018

32:34

In today's episode, I announce the next tasks in our challenge, an interview with author Wendy Fedan, and why it's your responsibility to bring your ideas into a reality.

Episode 1: Create What You Want to Exist

October 22nd, 2018

25:07

What do you want to see exist in this world? Create it! Need more awesome in your life? Check out my website at https://sites.google.com/view/your-daily-dose-of-awesome-web

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