All things related to mental health, physical health, spiritual health, and being the best version of you in an authentic way. I am a psychiatrist, osteopathic physician, hypnotherapist, Reiki Master, NASM certified trainer, and modern mystic. This is the place to find great content about how to mov… read more
A bit of a rambling podcast today but some valid points about the world we live in. Give yourself some Grace today!
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