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You Can Handle Anything!

365 EpisodesProduced by Shira Gura, Emotional Well-Being Coach and AuthorWebsite

Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, keeping you from fully enjoying the moments and people in your life. In this podcast, I'll bring you into my world through personal stories, showing … read more

13:53

217: Creating Boundaries

Setting boundaries is an essential tool for living the life you want to live.

Setting boundaries is something you do for yourself as a way of protecting yourself.

Boundaries are not about controlling another person and they are not meant to be created as a way to manipulate other people.

They are about setting clear limits so others know where you stand on things.

Tune in to this week's podcast episode to learn more.

www.shiragura.com

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