Cover art for podcast You Can Handle Anything!

You Can Handle Anything!

295 EpisodesProduced by Shira Gura, Emotional Well-Being CoachWebsite

Shira Gura, Emotional Well-Being Life Coach and award-winning author, knows first-hand what it feels like to get hijacked by your emotions. But she also knows that being able to control your emotions IN THE MOMENT is the most empowering way to live. In this podcast, you will learn how to take RESPON… read more


283: Consider Keep Showing Up

When was the last thing you committed to something, but didn't follow through on?

ALL judgments aside!

This is not about being perfect, but rather it's about waking up to noticing the excuses you may be making in your life (whether you are aware of them or not) that are holding you back from being the person you truly want to be and living the life you truly want to live.

In every moment you have the opportunity to make a choice.

It's just that sometimes we make excuses for why we can't show up as our best selves.

We all do this... but, why?

Tune in to hear more and to consider how you may want to notice more about what's going on in the moments when you face emotional challenges so you can be more deliberate with your actions!

*If you want to learn how to better handle the everyday emotional situations in your life, click here to sign up for my FREE CLASS to get started!

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