Today’s episode is an overview of the most popular types of yoga disciplines! I will further break them down in upcoming episodes so stay tuned! Go back and listen to the full episode on The Differences Between Hatha & Vinyasa Yoga Styles here—> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!29c0d
6. Hot Yoga
8. Yin Yoga
9. Restorative & Relaxation
10. Thai Yoga
11. Anusara - to come..
12. Prenatal & Postnatal - to come...
13. Chair Yoga - to come...
Listen & continue on your journey to master a personal yoga practice!
Email me or find me on IG: @yogapodcast @lovebreezybree
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
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---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
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