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Yoga Podcast

447 EpisodesProduced by Breezy BreeWebsite

Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 400 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lesson… read more

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1:13:51

YOGA CLASS: 60 Min Sacral Chakra Water Flow + 10 Min Yoga Nidra

This class was recorded just for the podcast! It is from this month’s free yoga sequence, so make sure to visit the link below & download the PDF. All-levels welcomed! Bonus Points if you practice near water! 
Sequence: Water Element Sacral Chakra Flow https://f4a7c7f2-3cff-474a-b223-913ce623ab6c.filesusr.com/ugd/c8778e_c2b0a3a3450546dab3375a93d0748e40.pdf
Enjoy the class! Meet you on the mat! 
NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast FB: Breezy Bree Twitter @lovebreezybree IG: @yogapodcast & @lovebreezybree 
#thesweatlife #ad www.lululemon.com 
Listen to your own body’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  
Breezy Bree, YA RYT Registered Yoga Teacher & IAYT Certified 500 HR Yoga Therapist 
Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. www.lovebreezybreeyoga.com ---> Did you know you can listen on iTunes, Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!

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Send in a voice message: https://anchor.fm/yogapodcast/message
Support this podcast: https://anchor.fm/yogapodcast/support

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