Set your intentions, journal. The new moon reminds us to take action! Plant your seeds!!! Yoga Pose = Fish Pose!
I’m obsessed with the moon and her magical glory! Most of us are familiar with the concept of setting your intentions with the New Moon or how the Full Moon makes some of us wild! But did you know there’s 8 moon cycles in a month and specific ways for you to use the energy of the moon to manifest the life you want? The moon teaches us patience and wisdom.
Phases of the Moon
The 8 phases (in order) are:
1. New moon YANG
2. Waxing Crescent YIN
3. First Quarter YANG
4. Waxing Gibbous YIN
5. Full moon YANG
6. Waning Gibbous YIN
7. Third Quarter YANG
8. Waning Crescent YIN
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
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---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
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