Today’s episode is in honor and appreciation of the book, Zen Mind, Beginner’s Mind by Shunryu Suzuki. The foundational teachings of Zen are important to us on the Yogic path. I began studying Zen before I studied the Yoga Sutras and I’m so grateful I did. All that I learned has been a huge influence on my teachings of yoga and in life. In the episode, I read excerpts from the book and add in some thoughts as I go along. Thank you for listening!
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“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
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