Today's episode we further discuss Kundalini Yoga, further breaking down this discipline from the episode:
The Most Popular Types of Yoga. Missed it? Listen ---> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!b463e
Intro to Bikram & Hot Yoga:
Intro to Iyengar & Ashtanga:
Differences Between Hatha & Vinyasa Yoga Styles:
Kundalini Yoga is a beautiful practice, filled with spiritual awakening. I can only graze the surface of this practice on today’s episode. I hope it inspires you to seek to learn much more!
Listen & continue on your journey to master a personal yoga practice!
Check out the Kundalini Research Institute in Espanola, NM https://kundaliniresearchinstitute.org
Email me or find me on IG: @yogapodcast @lovebreezybree
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! firstname.lastname@example.org
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Consult medical advisement before beginning any exercise regimen including yoga.
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