We begin by grounding our energy with breath. 💫
On April 11,2021, the moon in Aries ♈️ will begin the astrological new year. Today, we discuss the ideas of prayer, honoring and adoration. We are reminded that YOGA will meet YOU on the mat. I share a thought on my faith practices from my Sacred Sisterhood with you today for the New Moon.
We end the episode with a Prayer for Mother Earth 🌏 and we raise our vibrations together with an OMazing OM 🙏
Relax & listen 🎧
🕉 Mantra: “My Faith is My Grace”
🧘🏽♀️🧘🏼♂️Yoga Pose: Easy Pose for Meditation, Tree Pose for the Earth & Plank for fire!
Enjoy your yoga practice!
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I want to remind students that yoga meets you on the mat!
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⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
𝗢𝘃𝗲𝗿 𝟭𝟬𝟬 𝗙𝗥𝗘𝗘 𝗔𝘂𝗱𝗶𝗼 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀! 🎧🧘♀️𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗬𝗼𝗴𝗮. 𝗔𝗻𝘆𝘁𝗶𝗺𝗲. 𝗔𝗻𝘆𝘄𝗵𝗲𝗿𝗲. 𝗙𝗼𝗿 𝗙𝗿𝗲𝗲! 𝗝𝘂𝘀𝘁 𝗣𝗶𝗰𝗸 𝗮 𝗖𝗹𝗮𝘀𝘀 & 𝗣𝗿𝗲𝘀𝘀 𝗣𝗹𝗮𝘆! 💛 𝐌𝐞𝐞𝐭 𝐲𝐨𝐮 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭!
♥ Yoga Podcast by Breezy Bree
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Breezy Bree, Yoga Teacher
E-RYT® 200, RYT® 500, YACEP®
+ 500 HR IAYT Yoga Therapeutics & Trauma-Informed Yoga
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