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Yoga Podcast

447 EpisodesProduced by Breezy BreeWebsite

Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 400 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lesson… read more

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9:15

THE MOON & YOGA - 🌙 Surrender & Transform Like A Butterfly! 🦋

Waning Crescent Moon

This is the 8th and final phase of the cycle before we begin again with the New Moon🌚! As we surrender, we begin to relax, reflect and restore. Taking time to acknowledge our past several weeks and allow ourselves to evolve and transform.

Yoga Pose: Butterfly 🦋 & Child’s Pose!

I hope you had some fun going through the cycles with me! Maybe this will deepen your awareness of how the magical energy of the moon can help to bring awareness to your daily life! NAMASTE❣️

🌕🌖🌗🌘🌑🌒🌓🌔🌕
I’m obsessed with the moon and her magical glory! Most of us are familiar with the concept of setting your intentions with the New Moon or how the Full Moon makes some of us wild! But did you know there’s 8 moon cycles in a month and specific ways for you to use the energy of the moon to manifest the life you want? The moon teaches us patience and wisdom. This episode is a nice introduction to the moon!

Phases of the Moon

The 8 phases (in order) are:
1. New moon YANG
2. Waxing Crescent YIN
3. First Quarter YANG
4. Waxing Gibbous YIN
5. Full moon YANG
6. Waning Gibbous YIN
7. Third Quarter YANG
8. Waning Crescent YIN

Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com

NAMASTE!

www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!

Consult medical advisement before beginning any exercise regimen including yoga.

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Support this podcast: https://anchor.fm/yogapodcast/support

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