Have you ever set an intention at the beginning of yoga class? I love inviting my students to consider doing so. As we enter into a new year, what are your expectations for yourself? What is the difference of setting an intention vs a goal? Why should we focus on intentions instead of goals in yoga and in life? I hope you enjoy this quick episode!
I hope 2018 was filled with love and growth. As we say goodbye to one year and enter another, may our intentions be met with peace and grace.
@yogapodcast. In 2019, find free Yoga Sequences for your personal practice on my website! Did you know I offer customized yoga sequences tailored to your body?! Contact me today to learn more!!!
Download FREE live studio recorded audio classes and listen to my series where I break down yoga poses step-by-step. This podcast non is all about living a life through vulnerability & faith and mastering a personal yoga practice. Thank you!
Breezy Bree Yoga
Bree Hutson, RYT
Faith is my Grace! NAMASTE!
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