Cover art for podcast Yoga Focus

Yoga Focus

47 EpisodesProduced by Laura Goellner OTR, E-RYT, LMTWebsite

Welcome to YOGA FOCUS, where we discuss ways to use yoga to create more CLARITY in your life. This includes a modern take on the 8 Limbs of yoga, yoga philosophy and how current movement science is influencing Asana practice. These topics can be especially helpful to yoga teachers when creating them… read more

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