A podcast for women navigating their way through the different stages of their reproductive life cycle. Explore how functional nutrition, stress management, self-regulation, cycle-conscious movement, mindfulness and menstrual cycle charting can support you in reclaiming your health & well-being. Hear my thoughts, plus get expert advice and evidence based research from guests who use their skills & expertise to support women around the world. Hosted by Nina Haley, Women's Integrative Health Coach, fitness professional, fertility awareness educator & founder of the Cycle Awareness Collective.