XY

We're back with episode 3 and today we've got Harry from the rowing team Oardacity, who are rowing the Atlantic in support of mental health charity Mind.

Check out their journey and donate here: …

We're back with Episode 2!

This week I caught up with the amazing Matt Johnson to chat all things mental health - from our upbringings to being a parent (or in my case an uncle!)

As always, this show is not advice - if …

We're back for a second season! And we're delighted to be back in your ears! (that might sound odder than we intended...)

Given it's Mental Health …

In the finale for Season 1, we sit down with James Stewart - presenter for E! and Heart Radio.

A massive thank you for tuning in and we look forward to bringing you more episodes later in the year.

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This week XY interview Jack Norman of Milk for Tea - a London based organisation helping change the role of masculinity in the modern world.

Remember …

On today's Time to Change special, we catchup with Faris Khalifa - a truly extraordinary individual who has given a lot back to society.

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On today's episode we catch up with Josh Cuthbert - singer in Union J, model, presenter and influencer.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is …

On today's episode we catch up with the amazing Glyn Fussell - founder of Sink the Pink, owner of creative agency East Creative, and BBC broadcaster.

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Vex has lived a life few of us can relate to personally, but as you will hear, his experiences have acted as lessons to get him to where he is today.

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This week we sit down with James Stirling, aka, London Fitness Guy to chat how he's dealt with his mental over the years, and the role fitness plays …

This week on XY we speak with James McVey of the Vamps!

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This week on XY we sit down with Oscar winning Director Orlando von Einsiedel.

Orlando's recent film Evelyn explores his families relationship with the suicide of his brother, which until recently was …

On today's episode we catch up with writer, presenter and social media icon Jim Chapman, where we chat about everything from his career to his upbringing.

XY is partnered with mental-health anti stigma …

Welcome to XY! A show about mental health in men.

This is just a teaser of what's to come, but make sure to hit subscribe and get notified when our first episode goes live!

Why listen? Well, suicide …