By Francine Houston I wrote this book to help overachievers like myself who struggle with the superwoman syndrome or even the superman complex. I hope reading this book will help people struggling with superwoman syndrome and the superman complex learn self-care.We are human beings imperfect but we strive to live as if we can’t make mistakes or vulnerability and humanity. Saying no is not a bad thing. I hope that they understand it’s not selfish to think of yourself and well-being. You can’t be everything to everyone. You’re only one person. It’s OK to take a break and take some out for yourself.
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