Cover art for podcast WORK IT LADY PODCAST- JOIN US!

WORK IT LADY PODCAST- JOIN US!

167 EpisodesProduced by ClariWebsite

WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal… read more

39:19

HOW TO SHORTEN YOUR PERIOD TO 3 DAYS. 3-DAY PERIOD CHALLENGE HEALTHY FOODS TO REDUCE PERIOD CRAMPS

IN THIS EPISODE I ENCOURAGE YOU TO TAKE THE 3-DAY PERIOD CHALLENGE! I STARTED THE JOURNEY TO A HEALTHIER MENSTRUAL CYCLES BY SELF EXPERIMENTING WITH EATING HEALTHIER FOODS, EXERCISING AND MANY OTHER THINGS I SHARE IN THIS EPISODE AND GUESS WHAT, IT WORKED! MY PERIODS ARE ONLY 3 DAYS AND HAVE BEEN THAT WAY FOR ALMOST A DECADE EVEN AFTER GIVING BIRTH TO TWO BABIES! KNOWLEDGE IS POWER ON THIS SUBJECT FOR SURE! I WANT TO SHARE WHAT I HAVE LEARNED AND HELP OTHER WOMEN ESPECIALLY YOUNG GIRLS TO GET IN TUNE WITH Their BODIES EARLY ON SO THEY CAN AVOID FIBROIDS AND HEAVY PERIODS. THE 3 DAY PERIOD CAN BE ACHIEVED BY ANYONE JUST TAKES HARD WORK AND DEDICATION.




PERIOD PODCAST

MENSTRUATION PODCAST

MENSES

MENSTRUAL FLOW

HOW TO SHORTEN YOUR PERIOD NATURALLY

HOW TO STOP PERIOD CRAMPS

FOOD FOR WOMEN'S HEALTH

PERIOD HEALTH

TAMPONS

PADS

PERIOD SYMPTOM RELIEF

PAINFUL PERIODS

PERIOD CRAMPS

FOODS THAT REDUCE CRAMPS



https://www.instagram.com/workitmommy...

https://www.youtube.com/channel/UCZCT...

https://workitmommy.com/

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Work it Mommy Podcast


WORK IT MOMMY PODCAST



Work it mommy Podcast Topics revolve around parenting for all stages and ages, children's and women's health, life balance, nutrition, mental & emotional health for mothers and children, beauty, fashion, business and career development. Product reviews, kitchen time savers and recipes. Delivering solo episodes, conversations and interviews in a real and relatable format.


https://www.instagram.com/workitmommy...

https://www.youtube.com/channel/UCZCT...

https://workitmommy.com/

https://www.facebook.com/Work-it-Momm...

https://music.amazon.com/podcasts/def...

https://podcasts.apple.com/us/podcast...

https://podcasts.google.com/feed/aHR0...



Mildly comedic podcast encouraging mom's to be the best mom ever and most importantly maintain our sanity while you do it! How to stay balanced. How to instill positive qualities in your child. Life balance. Time saver tips. How to overcome challenges at every age. How to maintain your glam while being a mother. Wide range of topics in parenting, nutrition, product reviews, childhood development, pregnancy, newborns, toddlers, young kids & teens. Delivered in a no frills tell it like it is manner. Solo episodes, group discussions and interviews.



https://www.instagram.com/workitmommy...

https://www.youtube.com/channel/UCZCT...

https://workitmommy.com/

https://www.facebook.com/Work-it-Momm...

https://workitmommypodcast.medium.com/

https://music.amazon.com/podcasts/def...

https://podcasts.apple.com/us/podcast...

https://podcasts.google.com/feed/aHR0...

https://www.pandora.com/podcast/work-...

https://radiopublic.com/work-it-mommy...

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https://www.pinterest.com/workitm/wor...

https://workitmommypodcast.blogspot.com/

https://www.reddit.com/user/WORKITMOM...

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Mom group

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MOMPRENEURS

HAIR CARE REVIEWS

SKIN CARE REVIEWS

MAKEUP REVIEWS

BEAUTY REVIEWS

KIDS BOOKS REVIEWS

NEW PODCAST

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New youtube channels

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