Cover art for podcast WORK IT LADY PODCAST- JOIN US!

WORK IT LADY PODCAST- JOIN US!

167 EpisodesProduced by ClariWebsite

WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal… read more

57:52

HEALTHY EATING FOR THE FAMILY HEALTHY EATING TIPS FOR WOMEN HOW TO LOSE WEIGHT HEALTHY SUPERFOODS

IN THIS EPISODE WE HAVE A VERY IN DEPTH DISCUSSION ON HEALTHY EATING. AS WOMEN IT CAN BE HARD TO CHANGE SOME OF OUR Lifelong EATING HABITS. IN THIS EPISODE CHRISTINA AND I DISCUSS CHANGES WE MADE SINCE BEING TEENAGERS AND NOW BEING ADULTS AND MOMS. TO IMPROVE OUR HEALTH WE BOTH ADAPTED A LIFESTYLE CHANGE CONSTANTLY TO EAT SUPERFOODS AND AVOID CERTAIN UNHEALTHY FOODS. WE ALSO SHARE SOME TIPS ON HOW TO ENCOURAGE YOUR WHOLE FAMILY AND KIDS TO EAT HEALTHY.



SUPERFOODS

EAT HEALTHY

HOW TO INCREASE YOUR HEALTH

HOW TO EAT HEALTHY

HOW TO MANAGE YOUR HEALTH WITH SUPERFOODS

SUPERFOODS FOR HEALTH

HOW TO EAT A BALANCED DIET

HEALTHY EATING FOR KIDS

HEALTHY EATING TIPS FOR WOMEN

HOW TO EAT CLEAN

ANTI INFLAMMATORY FOODS

GUT HEALTH

FOODS TO IMPROVE IMMUNE SYSTEM

GUT HEALTH


Work it mommy Podcast Topics revolve around parenting for all stages and ages, children's and women's health, life balance, nutrition, mental & emotional health for mothers and children, beauty, fashion, business and career development. Product reviews, kitchen time savers and recipes. Delivering solo episodes, conversations and interviews in a real and relatable format.


https://www.instagram.com/workitmommypodcast/

https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/

https://workitmommy.com/

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https://music.amazon.com/podcasts/defb3b0b-33b6-4160-b000-e6286130da8f/WORK-IT-MOMMY

https://podcasts.apple.com/us/podcast/work-it-mommy/id1535894042

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Mildly comedic podcast encouraging mom's to be the best mom ever and most importantly maintain our sanity while you do it! How to stay balanced. How to instill positive qualities in your child. Life balance. Time saver tips. How to overcome challenges at every age. How to maintain your glam while being a mother. Wide range of topics in parenting, nutrition, product reviews, childhood development, pregnancy, newborns, toddlers, young kids & teens. Delivered in a no frills tell it like it is manner. Solo episodes, group discussions and interviews.



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https://workitmommy.com/

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https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tLzU3MWI3YjY2LTc5OGItNGZkMy1iYTc3LTgxMmY1YWMzNDAxZA==

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parenting podcast

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nursing

postpartum care

pregnancy

breastfeeding

child nutrition

children’s nutrition

children’s mental health

Teen health

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Mom group

Baby nutrition

Baby products

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