Intuitive coach, breath work facilitator & founder and CEO of Anna The Anxiety Coach, Anna Papaioannou, joins me to discuss her personal journey of suffering a traumatic incident at age 10 and how that experience changed the course of her life and ultimately created the path for her life's work! •
• Trauma response
• Building a strong foundation through baby steps
• Finding a like-minded community
• Turning our life's experience into our life's work
• Benefits of breath work, cold showers, salt water & grounding
• DOING THE DAMN WORK!
..& much more!
>>Stay Social< Instagram: @AnnaTheAnxietyCoach
Podcast: The Anxiety Gal Podcast (Subscribe on Apple/Spotify!)
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