*TRIGGER WARNING*: This episode contains sensitive subject matter that may be triggering to some— please proceed with caution; TW: Eating Disorders; TW: Depression
Self-Love & Mental Health Author and founder of New Luna Press publishing house, Lauren Dow, joins me to discuss her personal journey of navigating life with mental health struggles and a diagnosed eating disorder.
• We discuss:
• Imposter Syndrome
• Being Vulnerable
• Grief & Healing
• Advice on broaching the topic of Eating Disorders with a loved one
• Advice on how to be ally to a loved one with an Eating Disorder
• Lauren's Book: 'In Body I Trust'
• Lauren's Journal: 'Your Wild Journal'
>>Stay Social<< Instagram: @LaurenDowWrites
Book: 'In Body I Trust' - Available for preorder on Amazon and Barnes & Noble
Journal: 'Your Wild Journal' - Available for purchase on Amazon
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