Cover art for podcast Women Who Went for It! Podcast

Women Who Went for It! Podcast

65 EpisodesProduced by Sara McArdleWebsite

Women Who Went for It! is a bi-weekly podcast, hosted by Certified Whole Person Coach and Career Change Agent, Sara McArdle. The show features inspiring chats with successful industry changers who share how they found the clarity, courage and momentum to step into a deeper vocation and a life of mea… read more

33:12

Episode 029: Commitment, Time Tracking and the Power of No with Sara McArdle

  In this Sara Solo Show, Sara delves into the first of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their shift. Sara points out that the first C, or Commitment, is all about shifting priorities and requires one to 1) DECIDE that the time for change is right NOW, and 2) to DECIDE to put herself at the top of her to-do list (and learn how to say "no").
Want to make your own career change?
Download Sara's Seven Cs of Successful Career Change Chart.   Sara discusses:

  • The story of her career change in Women Who Went for It Episode 001
  • Happy 1-year anniversary to Women Who Went for It!
  • Sara Solo Show: The Myth of Personal vs. Professional
  • Seven Cs of Successful Career Change Chart
  • What "Commitment" boils down to
  • The difference between wanting to do something and deciding to do something
  • The (potentially cringe-worthy) idea of "success"
  • Sara's "Do What Pleases You" video on Facebook
  • What Sara learned from helping a friend of a fix
  • The spectrum from people people-pleasing to blowing everybody off
  • The idea of "yes, if"
  • Time-tracking tools
  • An analog system for blocking out time for oneself and managing "introvert energy"
  • Sara's "Do What Pleases You" video on Facebook
  • Tips & tricks for telling others "no," or "thanks, not right now"
  • The problem with explaining our "no"
  • One, magical phrase
  • How our beliefs about spending time on ourselves shape our choices
  • The idea of being "selfish" with your time
  • Putting stock in what might be possible vs. what's known and practical
  • ...and more!
Connect with Sara and Women Who Went for It: Facebook: www.facebook.com/womenwhowentforit  Website: www.womenwhowentforit.com  Nominate a Podcast Guest: www.saramcardle.com/podcast-guest  Email: sara.mcardle.coaching@gmail.com  Phone: 503.893.2043 Want to make your own career change? Download Sara's Seven Cs of Successful Career Change Chart.

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Listen to Women Who Went for It! Podcast

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://womenwhowentforit.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens