Cover art for podcast Womb Centered Healing

Womb Centered Healing

214 EpisodesProduced by Womb Centered HealingWebsite

Womb Centered Healing is a growing focus of healing arts practitioners who recognize the foundational importance of the womb. We all started out in our mother's wombs and were deeply influenced by our experiences there. Women and men all hold strong imprints and feelings in the womb space that often… read more

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Hormonal Intelligence with Sabrina Ourania

April 19th, 2022


In this episode, Sabrina and I discuss the importance of understanding our hormones and how they affect every aspect of our lives, from physiology to …

Nurturing healthy mothering through womb centered healing with Nneka Hall

February 27th, 2022


In this episode, Nneka and I discuss how important it is for mothers and other caretakers to devote themselves to their own womb centered healing …

Activating Creativity from the Womb with Irene Chong

February 27th, 2022


In this episode, Irene and I discuss how creativity arises from the womb and nourishes us on our Womb Centered Healing journey.  We also discuss how the Bio-Mystical Womb Journal supports us with this.

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The Bio-Mystical Womb Journal with Anna Rose

February 27th, 2022


In this episode, Anna Rose and I discuss the Bio-Mystical Womb Journal and how is has supported us both on our Womb Centered Healing journey.

Order your copy of the journal here:  

Ancestral Trauma Healing with Francis Goodall

December 4th, 2021


In this episode, Francis shares about her healing process around chronic fatigue and the role of family constellation work and ancestral trauma …

Ancestral Healing through Forgiveness with Kimberly Donnelly

November 6th, 2021


In this episode, Kimberly shares how central learning to forgive has been in her ancestral healing process.

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Guided and Initiated by Ancestral Spirits with Iya Ameerah Lotus

November 5th, 2021


In this episode, Iya Ameerah shares about her journey as a young person who saw and heard the ancestral spirits and how they initiated and guided her.

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The Ancestral Mycelium with Lobsterbird

November 3rd, 2021


In this episode, Lobsterbird and I discuss mushrooms as our ancestors and how their wisdom and nourishment can support us through our current …

Ceremonial Introduction and the Heartbeat of Mother Earth with Andrew Ecker

October 30th, 2021


In this episode, Andrew shares about the universal tradition of ceremonial ancestral introduction that restores our sense of connection, identity, …

Ancient Future Unity with Coco Oya Cienna-Rey

October 23rd, 2021


In this episode, Coco shares about her ancestral healing processes around becoming a published writer, including her near-death experience and …

Reclaiming the wisdom of our unconventional ancestors with Janet Brent

October 10th, 2021


In this episode, Janet shares about her journey of discovering and reclaiming the wisdom of unconventional ancestors.

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Releasing Ancestral Shame with Christy Knecht

October 10th, 2021


In this episode, Christy shares about her work with nature therapy to release patterns of ancestral shame.

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Womb Ancestral Healing with Antranette Doe

October 4th, 2021


In this episode, Antranette shares about her journey with Womb Ancestral Healing, including her process of unraveling the wounding patterns in our bodies, and activating our sexual desire and pleasure to nourish the …

Consent, Ethics, and Ancestral Healing with Asha Ramakrishna

September 27th, 2021


In this episode, Asha shares how important it is to ask permission of our ancestors and the ancestors of the land where we reside as we feel called to enter into ceremony, healing processes, and business endeavors.

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Ancestral Healing around Alcoholism and Addiction with Kimberly Donnelly

September 24th, 2021


In this episode, Kimberly shares about her ancestral healing process around alcoholism and addiction.

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Ancestral Healing through Art and Writing with Antje Howard

September 24th, 2021


In this episode, Antje shares about the Neurographica therapeutic art practice she teaches and how it has supported her Ancestral Healing process.  We also discuss how this practice combines well with my Writing from …

Ancestral Healing and Decolonization with Desiree Stephens

September 11th, 2021


In this episode, Desiree shares about how important ancestral healing is in the decolonization process, especially for folks with European ancestry …

Ancestral Healing for Childhood Sexual Abuse and Still Birth with Raymora Tam Thomas

August 30th, 2021


In this episode, Raymora shares about the ancestral healing processes she has used to heal her relationship with her father and to recover from still birth as a mother, developing a relationship with her spirit baby.

The Enchantress Archetype with Anna Rose

August 3rd, 2021


In this episode, Natasha and I discuss the Enchantress archetype and how is supports our feminine empowerment and womb healing process, especially through therapeutic bodywork

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The Enchantress Archetype and Therapeutic Bodywork with Natasha Calia

August 3rd, 2021


In this episode, Natasha and I discuss the Enchantress archetype and how is supports our feminine empowerment and womb healing process, especially through therapeutic bodywork.

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Healing the Witch Wound with Laura Swann

July 26th, 2021


In this episode, Laura shares about her experience participating in the Medicine Spoon Memorial project, and ancestral healing collaborative art …

Nurturing and Normalizing the Dying Process with Mary McCoy

July 17th, 2021


In this episode, Mary and I discuss her work in hospice supporting people in transition and their families to find peace in the dying process.

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Activating your Holy Yes and Awakening the Enchantress with DaniElle Ashe

July 11th, 2021


In this episode, DaniElle and I discuss saying yes to our divinely guided soul purpose and how the Enchantress archetype supports us with this.

Join …

Freedom from PMS with Oshun WombWellness

July 5th, 2021


In this episode, Oshun and I discuss our journeys with liberating ourselves from PMS and perimenopausal symptoms and how we support others to do the same.  We also share about our upcoming End Menstrual Mysery and …

Activating your Soul Purpose with the Enchantress Archetype with Meghan Lockhart

June 28th, 2021


In this episode, Meghan shares about how her experience in the Bio-Mystical Womb Apprenticeship program, particularly the Enchantress phase of the …

Returning to your Authentic Self through Love with Denise Michelle

June 28th, 2021


In this episode, Denise shares about her journey healing from childhood trauma, sexual abuse, mental illness, and more through womb awareness and a deep devotion to self love.

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Enchanting our lives with Flower Power, Sacred Embroidery, and Storytelling with Erika Maizi

June 9th, 2021


In this episode, Erika and I discuss our upcoming Flower Power Inner Wear Story and Stitching circles and how we can activate our inner Enchantress with these sacred practices.   

Sign up for the stitching circles here:

Womb Garden: The Enchantress

June 9th, 2021


In this episode, Monarda and I discuss the Enchantress archetype which is associated with the premenstrual and peri-menopausal phases.  We discuss the wisdom of this archetype as well as how it can become imbalanced in …

5 Elements and Womb Wellness with Thea Summerdeer

June 5th, 2021


In this episode, Thea shares about the 5 Elements of Chinese medicine and how they influence our womb wellness.

Learn more about Thea's 5 Elements Academy here:

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5 Elements Womb Healing with Jem Minor

May 8th, 2021


In this episode, Jem shares about her womb healing process between the births of her first and second children and how her 5 Elements Chinese Medicine practices helped her.

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Uplifting and Empowering Asian Women with Sheena Yap Chan

May 8th, 2021


In this episode, Sheena and I discuss her work helping Asian women to live life on their own terms, finding their soul purpose, despite all of the …

When the 5 Elements Meet Womb Wellness with Sean Ching Cheang

April 16th, 2021


In this episode, Sean shares about the 5 Elements, both from Ayurvedic and Taoist Chinese Medicine perspectives and how we can connect with and nourish our Womb Wellness through the tips of our fingers.  She guides us …

The 5 Elements, Mold, and Psycho/Spiritual/Emotional Healing with Brian Mears, L.Ac

April 16th, 2021


In this episode, Brian and I discuss how the 5 elements of Chinese Medicine are involved in our Psycho/Spiritual/Emotional well being, particularly …

Earth Medicine for Womb Wellness with Odessa Thornhill

April 13th, 2021


In this episode, Odessa shares about the power of the Earth element on her womb wellness journey, both personally and professionally.   She shares how crystals and herbs helped her diminish menstrual pain, recover from …

Drawing home to self with Antje Howard

March 30th, 2021


In this episode, Antje and I discuss her journey as an artist and how she found her way to become a Neurographica practitioner and teacher.  She shares how this practice can take us through the layers of self awareness …

Ancestral Arts with Antje Howard

March 30th, 2021


In this episode, Antje and I discuss the Ancestral Arts course we are co-creating that will begin with the first introductory workshop on April 11th, 2021.  Learn more and sign up to join us here:

Healing Inflammation and Anger Suppression with Ifatinuwe Shanti

March 19th, 2021


In this episode, Shanti and I discuss how inflammation in the body can arise from anger suppression and how vaginal steaming and other holistic …

The Healing Power of Water with Lightworker Liv

March 16th, 2021


In this episode, Liv and I discuss the healing power of water, drinking it, bathing in it, meditating with it.

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Healing the Mother Daughter relationship with Shelley Meche'tte and Bree K. Jones

March 16th, 2021


In this episode, Shelly and Bree share with us about their journey healing their Mother Daughter relationship and how mothers can support daughters through their first experiences with menstruation.    

To learn more …

Re-parenting into self worth and purpose with Amy Lin

March 16th, 2021


In this episode, Amy and I discuss her journey from being told that "most people don't like their job so suck it up" by her mother to discovering and …

Singing Humanity back into Communion with Fia Forsstromm

March 15th, 2021


In this episode, Fia shares about her journey discovering the nourishing qualities of living in intimate community and how this inspired her to embark upon a Priestess training process in which she learned how we can …

Nurturing the New Paradigm with Adrienne Ero-Phillips

February 22nd, 2021


In this episode, Adrienne and I discuss the upcoming Nurturing the New Paradigm summit she is facilitating in which I am a guest speaker sharing …

Beyond Racism: Restoring Unity with DaniElle Ashe

February 22nd, 2021


In this episode, DaniElle and I discuss our involvement in the upcoming Restore Unity program with Imani Ustawi, who shares about this as well in a …

Writing free from shame with Erena Oliver

February 22nd, 2021


In this overlap episode, published in both the Writing from the Womb podcast and the Womb Centered Healing podcast, Erena shares a powerful poem …

Healing from Sexual Abuse with Lisha

February 16th, 2021


In this episode, Lisha shares about the process of healing from childhood sexual abuse and the online program she is offering to support others through this process.  Learn more and sign up for her program here:  

Detoxing from Medical Misinformation Part 2 with Eden Edge

February 13th, 2021


In this episode, Eden continues her story about how medical misinformation contributed to challenges she faced in her reproductive health.  She also shares about how she is building a business around educating her …

Skin Care from the Womb with Anita Chan

February 7th, 2021


In this episode, Anita and I discuss how awareness of the menstrual cycle and hormonal influences on the skin have influenced her career in skin care and wellness.  We also explore how skin inflammation mirrors social …

Detoxing from Medical Misinformation with Eden Edge

February 7th, 2021


In this episode Eden and I discuss her journey of discovering that she had been sorely misinformed about her reproductive health and was suffering grave consequences.  She shares how she has since developed a business …

Restore Unity with Imani Ustawi

February 5th, 2021


In this episode, Imani and I discuss the Restore Unity 8 week Intensive which starts on February 15th.  Learn more here:

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Long term hormonal imbalance from medical hormone intervention with Isabel Firecracker

January 18th, 2021


In this episode, Isabel and I discuss her womb centered healing journey through hormonal imbalance and medical hormone intervention at Menarche.

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The Cycles Journal with Rachael Amber

December 13th, 2020


In this episode, Rachael shares about her journey creating and publishing her beautiful Cycles Journal.

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Pleasure Herbalism with Monarda Thrasher

December 12th, 2020


In this episode, Monarda and I discuss how pleasure influences our herbalism practice and can become a central focus of our wellness process

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5 Days of Bliss with Shaunna Williams

December 11th, 2020


In this episode, Shaunna shares about her upcoming 5 Days of Bliss Ceremony that she is hosting online.  

Learn more and sign up here:  

Womb Centered Fitness with Lisa Peranzo

December 9th, 2020


In this episode, Lisa and I discuss the healthy evolution of fitness approaches to include the cyclical nature of womb bearing bodies as well as …

Womb Revolution with Meghan Lockhart

December 7th, 2020


In this episode, Meghan and I discuss her upcoming Womb Revolution online summit.    

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Reclaiming Womb Wellness after Quitting Hormonal Birth Control with Dr. Corrine Poulin

November 24th, 2020


In this episode, Dr. Corrine Poulin shares how she quit hormonal birth control after learning about it's damaging effects on women's health in …

Awakening to Fertility Awareness and Healing from Abortion with Tomica Thomas

November 15th, 2020


In this episode, Tomica shares about her journey awakening to fertility awareness in the aftermath of multiple abortions, as well as other aspects of …

How Womb Centered Business disrupts Exploitive Capitalism with Lauren Elizabeth

November 15th, 2020


In this episode, Lauren and I discuss the process of re-orienting our business practices towards womb centered awareness like caring and partnership …

Our Menstruation Stories with Amy Williams

October 21st, 2020


In this episode, Amy and I discuss her book project in which she is gathering the menstruation stories of 100 people from diverse backgrounds and identities.

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The Partnership Approach in Fitness with Lisa

October 20th, 2020


In this episode, Lisa and I discuss how her womb journey and her fitness professional journey have come together to birth a revolutionary approach to …

The Healing Power of the Muse with Marya Stark

October 15th, 2020


This is an overlap episode where the new Writing from the Womb Podcast and this Womb Centered Healing podcast come together.  Marya and I discuss how healing  our connection with with our creative center is.

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Ancestral Healing and Menstrual Health with Jynnefer Brice

October 14th, 2020


In this episode, Jynnefer and I discuss her Ancestral Healing process and how it has influenced her menstrual health.

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Healing from Insufficient Breastfeeding with Sabrina Ourania

September 29th, 2020


In this episode, Sabrina and I discuss the damaging lifelong effects of insufficient breastfeeding when we were infants and the healing processes that have helped.

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DNA Re-programming and Activation with Abigail Mensah-Bonsu

September 5th, 2020


In this episode, Abigail and I discuss her spiritual awakening journey and her DNA Activation healing work.

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The Bio-Mystical Womb perspective on pre-mature birth with Megan Hunter

August 19th, 2020


In this episode, Megan and I discuss how her journey with the pre-mature birth of her first child and barely averted pre-mature birth of her second child compelled her to get a tubal ligation to avoid the same problem …

Intro to Herbal Womb Wellness Workbook project

August 19th, 2020


In this episode, Sama Morningstar shares about the Herbal Womb Wellness Workbook she is creating to support readers to develop their Womb Wellness plan.  You can learn more about this project and sign up to be notified …

The Revolutionary Power of Breastfeeding with Abby Theuring

August 19th, 2020


In this episode, Abby and I discuss how revolutionary it is to breastfeed our babies in a world where profits for baby formula companies has become …

Homeopathy and Womb Wellness with Jennifer Blair

July 29th, 2020


In this episode, Jennifer and I discuss her womb centered healing journey and how homeopathy and other holistic healing methods have supported her …

Ancestral Guidance and the Womb Sauna Method with Tresa Simmons

July 8th, 2020


In this episode, Tresa and I discuss how her ancestors have guided her with consistently and her journey to become a Womb Sauna Method practitioner.

Tresa is the author of the soon to be published book titled "Finally …

Farming, Food, and Womb Healing with Practitioner Michelle

July 1st, 2020


In this episode, Practitioner Michelle shares about her journey reconnecting with the land and how healing it has been to devote herself to the simplicity the life affirming practice of growing food for herself and her …

The Beauty of Homeopathic Healing with Clare Galloway

June 29th, 2020


In this episode, Clare and I discuss how a homeopathic approach to healing can be just the medicine we need for these times.

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Archetypes and the Womb with Yamilca Rodriguez

June 29th, 2020


In this episode, Yamilca and I discuss working with archetypes for personal growth and development.  We explore what happens to the architecture of archetypal systems when we re-center them on the rhythms of life that …

Womb Art with Sean Ching

June 29th, 2020


In this episode, Sean and I discuss her Womb Art journey in which she discovers the healing power of art in her womb healing process.

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Ancestral Healing, Racism, and the Womb with Tam Luc

June 27th, 2020


In this episode, Tam and I discuss how important it is to connect with our ancestors to receive the blessings and gifts of strength we can inherit from them as well as heal any wounds that have been passed down, …

The Bio-Mystical Womb Apprenticeship with Meghan Lockhart

June 15th, 2020


In this episode, Meghan and I discuss the healing and growth she has experienced through her participation in the Bio-Mystical Womb Apprenticeship, including greater intimacy with parents, self, and spirit.  We also …

Recovering from Self Hatred and Menstrual Pain with Roma

June 10th, 2020


In this episode, Roma tells the story of her journey of recovery from deep seated self-hatred, how the birth of her daughter provided pivotal motivation for this, and how her relationship to her menstrual pain changed …

Herbalism, Persecution of Witches, and Racial Capitalism with Clare Galloway

June 6th, 2020


In this episode, Clare and I discuss the ancestral origins of racial capitalism in the persecution of herbalists/witches that was central to wresting common people in Europe away from their relationship with the land.

Bio-Mystical Womb Apprenticeship and Womb Art with Hazel Grove

June 6th, 2020


In this episode, Hazel and I discuss the healing benefits of her participation in the Bio-Mystical Womb Apprenticeship and see the Womb Art she has created along the way that she will be contributing to the Bio-Mystical …

Womb Art with Joy Morton

June 4th, 2020


In this episode, Joy and I discuss and view the womb art she has created throughout her Womb Centered Healing Journey.  Joy is contributing some of her artwork to be included in the Bio-Mystical Womb Oracle Card Deck. …

Healing Menarche Retroactively with Jennifer Jarvis

June 1st, 2020


In this episode, Jennifer and I discuss the healing she has experienced around Menarche as a participant in the Bio-Mystical Womb Apprenticeship program.  She shares intimate stories about her family members discovering …

Love Poems to the Bio-Mystical Womb Book

May 31st, 2020


In this episode I share some love poetry I wrote to the Bio-Mystical Womb Book I am writing as a way to get to know the book more intimately.  This is an ceremonial writing exercise that is part of the Birth Your Book …

Bio-Mystical Womb Apprenticeship Q and A with Ava

May 19th, 2020


  In this episode, an potential new Bio-Mystical Womb Apprentice , Ava, and I discuss her questions about the program, what it is about, how it works, and what she can expect as a participant.

Pre-order your …

The Bio-Mystical Womb Apprenticeship with Erika Maizi

May 18th, 2020


In this episode, Erika shares about her experience in the Bio-Mystical Womb Apprenticeship program.  She shares how it has helped her to heal from chronic migraine headaches and reclaim her Maiden Power.  

Learn more …

Community Menarche preparation, support, and celebration with Rachael Crow

May 18th, 2020


In this episode, Rachael and I discuss her work creating community support for young women around Menarche, preparing and holding them through this …

Healing emotional trauma with Homeopathics with Raschell Harlingten

May 14th, 2020


In this episode, Raschell and I discuss the power of Homeopathic Medicine to heal holistically by helping us to release unresolved trauma and …

Drawing our way home with Antje Howard

April 25th, 2020


In this episode, Antje and I discuss how drawing and artistic expression can bring us home to our fully embodied self.

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Birthing a Book with Diana Spalding

April 25th, 2020


In this episode, Diana and I discuss the parallels between birthing a baby and birthing a book.

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Validating our Intuition in Herbalism and Life with Laile Wilson

April 12th, 2020


In this episode, Laile and I discuss the journey of returning to a world and life where our feminine wisdom and intuition is validated, starting from within our own selves.  Laile tells captivating tales of how she …

The Wyrding Way with Erika A Maizing

April 8th, 2020


In this episode, Erika and I discuss her newly published book, The Wyrding Way: The Mysterious Art of Weaving Destiny and how this art arises from the Womb of Creation  

Get a free preview of Erika's book here:  

Ancestral Womb Healing and Womb Presence with Marjolein Van Ommeren of Blissfinderz

April 5th, 2020


In this episode, Marjolein and I discuss how Ancestral Womb Healing and Womb Presence can help us stay grounded and present in these challenging …

How Inner Listening prepares us for these times with Clare Galloway

April 3rd, 2020


In this episode, Clare and I discuss how many of us feel we have been preparing for these times all of our lives as our inner listening practices have guided us.  

We also discuss the mentoring programs Clare is …

Emotional Wellness with LaChelle Adkins

March 28th, 2020


In this episode, LaChelle and I discuss how to recover from depression by developing our emotional wisdom.

LaChelle's Bio:  What is life like for a …

Blessings of the Quarantine with Clare Galloway

March 16th, 2020


In this episode we have a podcast that Clare Galloway made just for us in which she discusses the blessings of the Corona Virus Quarantine that she is experiencing in Italy.  Here is how she describes the episode:

"This …

Womb Steaming and Hormonal and Emotional Healing with Emma Ako

March 8th, 2020


In this episode, Emma and I discuss how our Womb Steaming practices have nourished our hormonal and emotional healing processes.

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Are Women Bleeding Out? An interview with Lisa Hendrickson-Jack

March 4th, 2020


In this episode, Lisa and I discuss how much bleeding is healthy and normal for women during their periods and what variations of this mean about their overall health.

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Why Women Bleed too much with De'Nicea Hilton

February 5th, 2020


In this episode, De'Nicea and I discuss why women bleed too much from the physical, emotional, energetic, and spiritual perspectives.

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Herbal Trauma Healing with Selima

January 17th, 2020


In this episode, Selima and I discuss her journey healing trauma with Herbalism.

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Healing fertility and miscarriage with Terri Lomax

January 8th, 2020


In this episode, Terri and I discuss her process of healing around her fertility, including her recent miscarriage, holistically.  Terri shares …

Feminine Leadership Interview

December 23rd, 2019


In this episode, I have the privilege of sharing the interview Eimear Stassin hosted with me during her Where's the F in Leadership online summit recently.  To learn more about Eimear's work, please find her site here:  

Listening to Womb Guidance to Create and Inspired Life with Astera Ilhiana Magdalena

December 19th, 2019


In this episode,  Astera and I discuss how following Womb Guidance takes us on a healing journey of healing, liberation, and creative inspiration.

Mentoring a 26 year old virgin about Sacred Sexuality

December 8th, 2019


In this episode,  Sama mentors Milana, a 26 year old virgin looking for support around her exploration of sacred sexuality.

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Rest as Revolution with Rafael Newport-Hewitt

December 7th, 2019


In this episode, Rafael and I discuss the importance of slowing down and resting to balance out the unsustainable pace of our current societal norms and help us to access our inner guidance.  Rafael shares about an …

Naturopathic Tips for Menstrual Health with Cassandra Wilder

November 13th, 2019


In this episode, Cassandra shares 5 Naturopathic Medicine tips for how women can move towards pain free, easy menstruation.

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Rebirthing ourselves when life falls apart with Ruby May

November 8th, 2019


In this episode, Ruby and I discuss how living cyclically, in tune with our menstrual seasons, and listening to our womb wisdom gives us guidance to rebirth ourselves when life falls apart.

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Spirit Tree Womb Healing Guidance with Christine

November 4th, 2019


In this episode, Christine shares about her Spirit Tree and how it has guided her Womb Healing Journey.

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Stepping into our Feminine Power with Emmi Mutale

October 26th, 2019


In this episode, Emmi and I discuss what it means to step into our Feminine Power and help humanity evolve towards harmonious partnership between …

Loving our Menstrual Seasons with Naela Rose

October 23rd, 2019


In this episode, Naela and I discuss the importance of understanding and loving our menstrual seasons.

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From Domination to Partnership Episode 2: Vaginal Steaming

October 18th, 2019


In this episode I discuss different models of care we experience with the various health care practitioners we seek information and support from, which ones are based on the domination model of relating to the body and …

Alchemical Menstruation with Freya McFarlane

October 18th, 2019


In this episode, Freya shares about Alchemical Menstrual practices she practices and develops based on her family lineage.

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From Domination to Partnership

October 3rd, 2019


In this episode I discuss my recent studies of Riane Eisler's books, The Chalice and the Blade and The Partnership Way and how healing it is to adopt the Partnership model of relating to our bodies and our wombs.

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Dance! Commands the Dragon: First Episode of the Womb Centered Healing Poetry Series

October 3rd, 2019


This is the innaugural episode of the Womb Centered Healing Poetry Series in which I chant/sing a poem I wrote in continued devotion to the goddess Kali and as a new initiate to the Dragon Lineages of Feminine Creative …

Liberation from oppressive religious systems through coming home to inner guidance

October 2nd, 2019


In this episode, Karen Mitchell-Gyening and I discuss her journey of questioning many religious traditions and finding them to be unsupportive of her …

Alexandra Pope on Reclaiming the Dignity and Power of Menopause

September 21st, 2019


In this episode, Alexandra and I discuss her upcoming webinar and course on Menopause, how it transforms us into alignment with our soul purpose, and …

Blood Mysteries with Hannah Borababy

September 16th, 2019


In this episode, Hannah and I discuss the life generating power of Sacred Menstruation practices.


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Blood Love with Inka Linda

September 8th, 2019


In this episode, Inka shares about why reverential menstruation is so important for our evolution as a species and the development of her Blood Love …

From Co-Dependence to Interdependence

September 5th, 2019


In this episode I discuss the transition between unhealthy co-dependence based relationship and emotional patterns to vibrant and mutually beneficial interdependence.


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Bio-Mystical Womb Healing

September 5th, 2019


In this episode I share about my Bio-Mystical Womb healing work, the book I am writing about it, and the 9 moon online apprenticeship.  To learn more about this work, visit


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The Making of the Womb Centered Healing Flower Essence Kit

August 17th, 2019


In this episode I share about how I felt called to make a flower essence kit with the flowers in my garden who were clamoring for me to help them …

Curanderismo and Pelvic Steaming for all genders

August 16th, 2019


In this episode, Alexandra Grejada and I discuss her Curanderismo apprenticeship and how she weaves this together with Pelvic Steaming for all genders.  

Alexandra offers this correction:   "The proper translation for …

Ancestral Healing with Alaya Dannu

August 14th, 2019


In this episode, Alaya and I discuss the Ancestral Healing practices she learned from her Mother who offered this to her children as a spiritual foundation honoring the Divine Feminine.  Learn more here:   

The Dark Feminine and healing Womb Trauma with Jonita Dsouza

August 3rd, 2019


In this episode, Jonita and I discuss the Dark Feminine, our work with this archetype, and how it relates to healing womb trauma.  Learn more about Jonita's work here: 

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Lunar Flower Essences and Womb Trauma Healing with Indra Singh

July 30th, 2019


In this episode, Indra and I discuss the power of Lunar Flower Essences to support Womb Trauma Healing.

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Period Bypassing and Womb Trauma with De'Nicea Hilton

July 30th, 2019


In this episode, De'Nicea and I discuss the underlying Womb Trauma we all experience with the general culture of Period Bypassing, the practice of …

Womb Trauma Healing and Somatic Therapies with Rebecca Wilson

July 30th, 2019


In this episode, Rebecca and I discuss the importance of Somatic healing practices like yoga on the womb trauma healing journey.  We also discuss how a variety of womb healing practices, like vaginal steaming, visionary …

Vaginal Steaming for Womb Trauma Healing with Shadae Bowen

July 16th, 2019


In this episode, Shadae and I discuss Vaginal Steaming and how it is an excellent therapy to heal Womb Trauma

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Healing from Miscarriage and Abortion with Guest Speaker Leslie Heard

July 5th, 2019


In this episode I talk with Leslie Heard about some of the healing practices she works with to help women heal from abortions and miscarriages.  

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Ancestral Healing with Herbs Course Access and Description interview with Clare Galloway

July 5th, 2019


In this episode, I discuss the Womb Centered Healing Temple Member course, Ancestral Healing with Herbs with Temple Member, Clare Galloway.  We discuss the inspirations, motivations, and access pathways for this course.

Interview with Benir Pierre on Ancestral Healing and the Transition between Religion and Spirituality

May 31st, 2019


In this episode, Benir and I discuss Ancestral Healing through the transition from religion to spirituality and the earthly allies we find to help us along the way, crystals, herbs...

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Elemental Ancestral Healing with Herbs

May 28th, 2019


In this episode I share my insights about the Elements as our most ancient ancestors on this planet and how they and our human ancestors express themselves to us through herbs.  

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The Radical Revolutionary act of Prioritizing Womb Wellness

May 26th, 2019


In this episode, I discuss how prioritizing Womb Wellness is a radical revolutionary act and share about my journey with this over the past 25 years …

Diana Beaulieu's Interview on the Personal Process of Womb Awakening

May 22nd, 2019


In this episode, Diana and I discuss her personal Womb Awakening process as well as the collective process happening worldwide and how we are all …

Womb Alchemy in Relationship

May 21st, 2019


In this episode I discuss the relational powers of the womb, specifically our ancestral relationships and how deep seeded desires can materialize through relationships.  To learn more about the Womb Centered Healing …

Womb Wellness as a sign of overall health and wellbeing

May 19th, 2019


In this episode I discuss how Womb Wellness is a sign of overall health and wellbeing and how we can shift our approach to Womb Ailments from seeing them as something wrong with the womb to seeing them as wise messages …

Interview with Nandi Andrea Hill, on Underground Midwifery, and Ancestral Healing with Herbs

May 13th, 2019


In this episode, Nandi and I discuss underground midwifery in states where midwifery is currently illegal in the United States, as well as how she has been discovering ancestral herbal remedies for common birth injuries …

Interview with Noni Turner on Vaginal Steam Gowns and Ancestral Healing with Herbs

May 9th, 2019


In this episode, Noni and I discuss the gorgeous gowns she makes for vaginal steaming as well as how this and other herbal healing practices help us to connect with our ancestors, reclaim their strengths, and heal …

Decolonizing Ancestral Healing with Herbs

May 7th, 2019


In this episode I discuss how we of mixed heritage can heal the wounds of colonization through awareness of our ancestry and bringing the healing …

Ancestral Healing with Herbs Altar Creation Course Excerpt

May 6th, 2019


In this episode I share an excerpt of the Altar Creation segment of the Ancestral Healing with Herbs course I am creating for Womb Centered Healing Temple Members and Students.  Sign up for the newsletter for more …

Interview with Anna-Thea on Sexual Healing and Crystal Eggs

May 4th, 2019


In this episode, Anna-Thea and I discuss how crystal eggs can support our sexual healing process.

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Womb Centered Massage Therapy and Bodywork with Erica Lambert

April 28th, 2019


In this episode, Erica and I discuss the centrality of the womb in the structural integrity of the body and common stress patterns resulting in …

Compassionate Communication and Womb Centered Healing with Priya Rackoff

April 28th, 2019


In this episode, Priya and I discuss how Compassionate Communication helps us to return to partnership and intimacy, healing the wounds of domination relational models.  

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Embodied Shakti Summit Treasure Hunt Clue # 18

April 8th, 2019


In this episode, you are invited to participate in the Embodied Shakti Summit by signing up for the summit here:

I also reveal Clue #18 in the Summit Treasure Hunt which is a bit of fun we …

Amrita Grace's Interview on Feminine Leadership

April 4th, 2019


In this episode, Amrita Grace and I discuss how feminine leadership looks and feels, and some common ways we fall into fear based leadership habits.  We discuss how we can have a healthy balance between feminine and …

Healing the Five Core Feminine Wounds with Emmi Mutale

April 3rd, 2019


 In this episode, Emmi, founder of The Feminine Revered, and I discuss her elegant Womb Centered Healing Program bringing the medicine of Feminine Radiance and Reverence to the five core feminine wounds. 

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Support Dr. Sneha Rooh with her revolutionary work reclaiming Menstrual Wisdom in India

April 2nd, 2019


 In this interview, Sneha shares about the organization she founded to de-shame menstruation in India, the education, art, and performance art activism.  She has been invited to present  her work at a conference on …

Interview with Donna Noble, founder of Curvesome Yoga, on Self Love and letting go into the flow of life

March 31st, 2019


In this episode, Donna and I discuss the beauty of letting go of our performance based motivations to fit into roles and goals we have been taught …

Interview with Monica Larrea, Founder of Midwives for Black Lives

March 29th, 2019


In this episode, Monica shares the story of how and why she started Midwives for Black Lives, a scholarship fund for Black Student Midwives.  She …

Jonita Dsouza's interview on Yoni Eggs and Intimacy

March 27th, 2019


In this episode, Jonita and I discuss the ancient origins of the Yoni Egg practices and how they can help deepen our intimate relationships.

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Astrology reading for the Embodied Shakti Summit

March 23rd, 2019


Find out why this summit is happening at just the right time for all of us to transform our world through grounded communication and implementation of the Embodied Shakti energies that are awakening in us more and more. …

Raquel's Interview on Postpartum Vaginal Steaming Research

March 18th, 2019


In this episode, Raquel and I discuss the research project she is collaborating with Keli Garza of Steamy Chick and Kimberley Johnson, author of "The …

Lisa Hendrickson-Jack's Interview on her recently published book, "The Fifth Vital Sign"

March 17th, 2019


In this episode, LIsa and I discuss her newly published book, "The Fifth Vital Sign" all about how the menstrual cycle is an important indicator of a woman's overall health that has been mostly ignored by the medical …

Interview with Tenci and Sol Xprsn of Ufulu Child

March 16th, 2019


In this episode, Tenci and Sol and I discuss the freedom of returning to our essential nature as a Womb Centered Healing process.  We share about how …

Davon Crawford's Interview on the importance of Postpartum doula care

March 15th, 2019


In this episode, Davon and I discuss the importance of postpartum doula care from the subtle small things like making sure moms have the supplies and …

Rafael Newport Hewitt's Interview on Generational and Whole Body Womb Healing

March 15th, 2019


In this episode, Rafael and I discuss the importance of exploring generational traumas and how they effect the health of our whole bodies, …

Sophia Wise One's Interview on the Body as a Sanctuary for the Soul

March 11th, 2019


 In this episode, Sophia  and I discuss the varied practices on her journey of devotion to living a life and nurturing a body that is a sanctuary for …

Regina Coley's Interview on the Importance of Postpartum care for new moms

March 6th, 2019


In this episode, Regina and I discuss how she encourages her postpartum doula clients to set up generous care for themselves before the birth based …

Anya Doula's Interview on the Commitment to Caring for Women

March 4th, 2019


In this episode, Anya and I discuss her transition from being a Maternity Nurse to being a Doula and the inspiring change makers she had as mentors …

Iya Mnt's interview on Relationships and Listening to Inner Guidance

March 1st, 2019


In this episode, Iya and I discuss Womb Centered Healing and relationships, covering how our emotions can contribute to chronic infections and how challenging it is to listen to our inner guidance in the face of our …

Elaine Lopez-Bogard's interview on the importance of grieving First Trimester Pregnancy Loss

February 26th, 2019


In this episode, Elaine and I discuss how the conventional practice of keeping pregnancy a secret until the second trimester due to how common miscarriage is in the first trimester and the belief that not talking about …

Ananda De Martini's Interview on Ayurvedic Elemental Wellness

February 19th, 2019


In this episode, Ananda and I discuss the Masculine and Feminine Essential Energies and how they interact with the Elemental Energies of our body …

Neelam Nanwani on the Elemental Rhythms of the Womb and True Feminine Empowerment

February 18th, 2019


 In this interview, Neelam and I discuss the Elements of the Menstrual Cycle an how women can embody their full feminine power by honoring their …

Sexual Healing and Patriarchy Interview with Kristina Wolf

February 8th, 2019


In this episode, Kristina and I discuss the internal and external challenges to our full sexual wellness within the patriarchal repressive system and …

Monarda Thrasher and Johanna O'Tea's Interview on Social Permaculture and Human Scale Herbalism

February 4th, 2019


In this episode Monarda, Johanna, and I discussed social permaculture and how we can shift to human scale endeavors in herbalism, business, and …

Chale Turner's Interview on meditation and healthy communication

February 4th, 2019


In this episode, Chale and I discuss how meditation can help us develop healthy communication about emotions in relationship with our partners

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Chaitanya Morly-Southall's Interview on Healing Prolapse Holistically

February 4th, 2019


In this episode, Chaitanya shares about her journey healing uterine prolapse with yoga, kinesiology, lifestyle, and dietary changes.

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Rocio Navarro's Interview on Aquatic Bodywork as a Womb Centered Healing Modality

February 4th, 2019


In this episode Rocio and I discuss the healing beauty and potency of holding people in warm water and how this experience often feels like a return …

Neela Sivakumar's Interview on Birth Doula services in India

February 4th, 2019


In this episode, Neela and I discuss Birth Doula Services and various cultural aspects of childbirth in India, including the recent outlawing of home …

Tiffany Campbell's Interview on Womb Trauma Recovery for Pregnant Moms

February 4th, 2019


In this episode Tiffany and I discuss how prior traumas can add difficulty to childbirth and the benefits of trauma sensitive doula care.

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Shelly McClure's Interview on Important Aspects of Womb Centered Healing

February 2nd, 2019


In this episode Shelley and I discuss the important aspects of Womb Centered Healing, including healing our own experiences in our mother's wombs, ancestral healing, self care, trauma recovery, and more.

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Dr. Tiffany Taft's Interview on Holistic Doula Care

January 30th, 2019


In this episode, Tiffany and I discuss her calling to offer holistic wellness and doula services to women in her community.  She shares how she …

Khristina Saint's Interview on Vaginal Steaming and Intuitive Herbalism

January 27th, 2019


In this episode, Khristina shares about her personal and professional vaginal steaming practice as well as the importance of developing a personal relationship with herbs.


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Interview with Kaelyn Krenshaw on the importance of full spectrum Doula Care during the birthing year for moms

January 24th, 2019


in this episode, I had the pleasure of interviewing Kaelyn Crenshaw of Serene Relaxation, a massage therapy, yoga, meditation, and full spectrum …

Moon Dance Interview with Guzel Gjenasaj

January 20th, 2019


In this episode, Guzel and I discuss the self empowerment she has experienced through devotion to The Moon Dance, Sweat Lodge, and other Earth based spiritual practices.

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Interview with Marcia Lopez on the accessibility of Womb Centered Healing and awareness

January 15th, 2019


In this episode, Marcia Lopez and I discuss how to make Womb Centered Healing and awareness available to more women and their families, and the importance of this as a focus for practitioners. She shares about her work …

Sisterwound Interview with Elizabeth Clair de Lune

January 13th, 2019


In this episode, Elizabeth and I discuss common patterns of the Sisterwound and how we can unpack them for healing and change.

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Kristina Wolf's Magical Herbalism Interview

January 10th, 2019


In this episode, Kristina and I discuss the process of remembering our magical feminine herbal wisdom.


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Womb Gifting Ecomony: What gives something true value?

January 7th, 2019


In this episode I share more about my experiences of how we tend to value the healing services and trainings we receive.  What gives something its true value?  It has become clear in my 25 years as a massage therapist …

Womb Centered Economy

December 30th, 2018


Exploring shifting from patriarchal economic foundations to Womb Centered Gift Economy


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Interview with Marisa Reyes

December 29th, 2018


Chi Ne Tsang Abdominal Massage, Vaginal Steaming and Womb Dancing for Womb Healing.


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Embodied Shakti: Womb Trauma and Embodiment

December 16th, 2018


What is Womb Trauma and how is it related to Embodiment? Learn more about Embodied Shakti Courses at


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Preparing for Menopause

December 10th, 2018


What does it mean to prepare for menopause? Who needs to do this and why? Sign up for announcements about upcoming Temple events, courses, and future podcast episodes here:


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Embodied Shakti

December 8th, 2018


What is Shakti and how can we enbody it? And why would we want to? And how is it related to the womb? You can learn more about my Embodied Shakti …

Herbal Fire Survivor Recovery Interview with Amy Branum

December 1st, 2018


In this interview, Amy Branum and I discuss the power of herbal medicine to help fire survivors recover emotionally and physically from the ordeal of losing home and community to wildfire. Please consider making a …

How Chronic Stress contributes to Womb Ailments and Vice Versa

November 26th, 2018


In this episode I discuss how being in a constant state of stress effects our hormonal balance and contributes to the development of common womb ailments and how these ailments then perpetuate our chronic stress, in …

The return to Womb Centeredness Heals the source of many ailments

November 12th, 2018


Reflecting on the root cause of many chronic ailments, prolonged Fight or Flight stress response, I realized that just the baseline state of …

Why Womb Centeredness Restores our Natural Instincts

November 12th, 2018


In this episode I share insights about how our natural instincts are organized around the Womb at the Center. It is so healing to simply return to this way of organizing our lives.


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Receiving our Ancestral Blessings

November 11th, 2018


In this excerpt of a longer interview in the Womb Centered Healing Temple Opening Summit, Sama Morninstar shares about an important aspect of Ancestral Healing: Receiving the strengths and blessings of our ancestors. It …

The Feminine Forest Arts

November 10th, 2018


In this excerpt of a longer interview in the Womb Centered Healing Temple Opening Summit, Sarah Catherine shares about how her Womb Centered Healing journey has taken her deep into the wild forest to commune with and …

Elemmental Dragon Awakening

November 10th, 2018


In this excerpt from a longer interview in the Womb Centered Healing Temple Opening Summit, Minnie Mulvey shares about her Dragon Awakening …

Healing intense PMS with Red Tent Practice

November 10th, 2018


In this excerpt of a longer interview in the Womb Centered Healing Temple Opening Summit, Sophia Wise One shares about the intense PMS she suffered from and how she turned it around for herself through menstrual …

The 3 layers of Womb Healing, The Here and Now, Ancestral, and Past Lives

November 8th, 2018


In this excerpt from a longer interview in the Womb Centered Healing Temple Opening Summit Angie Twydall share about her journey healing endometriosis and becoming a Womb Priestess through exploring the 3 layers of Womb …

Birth control, Breast Cancer, and the Healing Power of Intuitive Listening

November 8th, 2018


In this excerpt of a longer interview in the Womb Centered Healing Temple Opening Summit, De'Nicea Hilton shares about the connection she discovered …

Creating your own Temple of the Feminine Arts

November 8th, 2018


In this excerpt from a longer interview in the Womb Centered Healing Temple Opening Summit, Marcia Daronch shares with us about how creating our own Temple of the Feminine Arts nourishes our natural need for beauty. …

Sexual Healing and Full Embodiment

November 6th, 2018


In this preview interview with Amrita Grace, she shares how important it is to come together in gatherings like the Womb Centered Healing Temple Opening Summit. We get to hear about so many different approaches to …

Connecting With our Wombs and Hearts to Heal Collective Trauma

November 6th, 2018


As we share the stories of our Womb Centered Healing Journeys, we begin to realize that we share much of our pain collectively. We realize we are not …

Sisters Holding Healing Vision Together

November 6th, 2018


In this episode, Jonita D'Souza and I share about the beauty of holding vision for each other in sisterhood. Jonita was the first person I told about …

Healing the Shadows of Sacred Sexuality through Amrita Orgasms

November 6th, 2018


Sacred Sexuality and Sexual Healing often reveal potent shadows. In this episode, Dakota Chanel shares about her journey with thse shadows in an excerpt from a longer interview we did for the Womb Centered Healing …

Womb Awakening through Earth Love and Art

November 5th, 2018


Much of human suffering results from our feelings of disconnection from life, from Earth, from our emotions, from love. In this episode, I share an …

The Need to Release Emotional Stress Held in the Womb

November 5th, 2018


Many discover as we explore Womb Centered Healing that there is a whole treasure trove of stored up emotional stress in our womb space that we never …

Re-connecting our Womb Rhythms to Mother Earth

November 4th, 2018


In this excerpt from Laurel Kitten's interview in the Womb Centered Healing Temple Opening Summit, Laurel shares about receiving powerful guidance …

Fibroids, the Mother Wound, and Womb Guidance

November 4th, 2018


As we track back through pur mother lineage all the trauma and womb pain that has gone untended through the generations, it is no wonder we …

Harmonizing our lives with the season's of menstruation

November 3rd, 2018


Many women suffer from debilitating menstrual pain and PMS. In this episode I share an excerpt of an interview with Zsuzsi Hussla from a longer interview in the Womb Centered Healing Temple Opening Summit in which we …

Womb Healing After Hysterectomy

November 3rd, 2018


So many women don't discover Womb Healing until after they have resorted to having an hysterectomy. In this episode, I share an excerpt of an interview with Tammy Dowling from the Womb Centered Healing Temple Opening …

Womb Centered Awareness in Marketing and Business

November 2nd, 2018


A preview of my interview with Sophie Jane Mortimer in the Womb Centered Healing Temple Opening Summit. Sign up to access the full interview here:

Coming together in sisterhood

November 2nd, 2018


A preview interview with Thessa Sophia for the Womb Centered Healing Temple Opening Summit. Join us for the summit here:


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The birth of a Womb Whisperer

October 30th, 2018


Sharing an excerpt of my interview with Phoenix NaGig from the Womb Centered Healing Temple Opening Summit in which she shares about her first …

Embracing the Transformation of Menopause

October 30th, 2018


An excerpt of an interview with Barbara Hannelore from the Womb Centered Healing Temple Opening Summit jn which we discuss the powerful …

Emotion and trauma influences menstruation

October 29th, 2018


In an excerpt of an interview with Keli Garza ifor the Womb Centered Healing Temple Opening Summit, we discuss the effects of emotional stress and trauma on the menstrual cycle and how vaginal steaming helps


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De-shaming Menstruation

October 29th, 2018


An excerpt of Sneha Rooh's interview in the Womb Centered Healing Temple Opening Summit about how her organization is working to de-sham menstruation and empower women and girls in India.


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Hormonal Balance through nutrition

October 28th, 2018


A preview of the interview I did with Allie McFee for the Womb Centered Healing Temple Opening Summit in which we discuss the importance of a healthy diet for hormoal balance. Join us for the summit and hear 24 Womb …

Womb Centered Healing to Restore Harmonious Partnership between Masculine and Feminine

October 1st, 2018


We are in the midst of a great awakening about how the domination of the feminine by the masculing is hurting everyone. Those who are clinging to …

Womb Centered Healing: Rites of Passage

September 15th, 2018


How we meet the transitions in our lives, from conception to birth to puberty to parenthood to menopause, says a lot about who we can become. Much healing is needex around insufficient rites that don't honor the potency …

Why Womb Centered Healing:Emotional Wisdom

August 31st, 2018


We receive emotional wisdom in our mother's wombs and throught childhood it is transmitted to us through our continued connection to her womb. Many …

Why Womb Centered Healing?

August 22nd, 2018


We were all born from a woman's womb. Our experiences there deeply influenced our development, creating a blueprint for our life. Womb Centered Healing can help us rewrite that blueprint.


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