Cover art for podcast WokeNFree

WokeNFree

221 EpisodesProduced by Kahlil and Natasha NurseWebsite

WokeNFree is a podcast brought to you by Kahlil and Natasha Nurse, who are interested in being honest and real with each other and the world. Get a glimpse into the minds of a couple with a different take on hot topics.

38:04

Episode 33: How Do You Define Self-Love?

 How do you define self-love? Is it a daily regiment for yourself or does it feel like a luxury? How does it differ between us? Let's talk about it with our special guest Tanaya Cardenales, the founder of Built by Flaws. ----more----

Who is Tanaya Cardenales? 

Tanaya Cardenales is a 22-year-old senior attending Connecticut College who is obtaining a double major in Africana Studies and Economics. She was born and raised in Harlem, NY. Tanaya is very involved on her campus, but also heavily involved in the community of social media and blogging. Tanaya created a blog, Built by Flaws, 3 years ago to create a space for young women of color struggling with body image issues. 

Follow Tanaya on: Website / Facebook / Instagram / Twitter

Music Credits:

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon 
  • Catch the music video by Killah Smilez HERE

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Do you want to join the show as a guest on an upcoming episode? Contact us HERE

Don't forget to submit a scenario to us for SCENARIO TIME!   

SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE

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Do you want to start a podcast? We are here to HELP! Schedule a FREE consultation with us HERE

 

P.S. Ignore Our Cat Toby in the background :p  

This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

 

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