Woke & Petty

75 EpisodesProduced by Saha-Kehau Paulo, CMP.

I might be mean, but I mean well. The life and times of an unorthodox mother of 4 living in Sin City.Join Certified Metaphysical Practitioner & Sidereal Astrologer, Saha-Kehau Paulo on her journey through life via metaphysics & motherhood as she runs a household of 4 kids, 2 dogs, a black cat, & a m… read more

75 Episodes | 2018 - 2019

#momlife

March 28th, 2019

50:39

Providing no real value in this episode just talking about mom life shit.

It’s Mercury’s Fault

March 27th, 2019

55:25

We are all facing inner demons as Mercury retrogrades this month but we finally come out of it tomorrow! But, your demons might be fighting hard to keep you where you are.

Untitled

March 26th, 2019

52:43

No clue what this episode will be about so I’ll update this later

Celery Juice & Our Weekend

March 25th, 2019

1:31:44

I talk about celery juice, what we did this weekend with The Heathens and a movie I watched on Netflix.

Putting Out My Biz

March 22nd, 2019

1:08:28

Finally getting things aligned with my business before I launch some online courses again. Airing out my PERSONAL business—shit that’s been bothering …

The Come Up

March 19th, 2019

42:35

You know I had to make an episode this week and talk about Astrology! There’s so much that’s going to happen this week, I want y’all to be ready …

True Life: I Got Bullied by a Bunch of Kids on a Video Game

March 15th, 2019

11:52

I got bullied by a bunch of kids on a video game, this is my story.


C O N N E C T
Blog: hoelistic.com
IG: instagram.com/lovetarian
Twitter:

Day in the Life

March 14th, 2019

28:13

This episode will be updated through out the day as I go about my biz. Yesterday was a total flop and I want to blame the Mercury Retrograde lol. …

Hella Boujee

March 13th, 2019

20:06



Since The Beefcake has been back in Vegas (after being gone a month for work) we have been doing thee 👏 fucking 👏 most. So this episode is part of me getting my life togethah by setting some boundaries and using …

Alexa, Give My Kid Lickins

March 11th, 2019

30:59

My sagittarius kid has been acting out and I’m reaching out to you guys for some advice. Make sure you listen to the end to hear different things I’ve tried before you give me advice.


C O N N E C T
Blog: hoelistic.com

An Episode About Boys

March 6th, 2019

42:02

It's season 3, so you know I had to keep you hoes on your toes and change shit up. If this makes you feel some type of way, save it for your shrink. I do what I like.

In this episode I give you all a life update on …

Rushing is a Fuckboy Trait

February 25th, 2019

22:40

Hello, my friends! Let’s focus on slowing down this week and being present enough to listen to our inner GPS. I share with you an exercise I’ve been doing that can also help you to live in the moment and become more …

KonMari that Shit

February 19th, 2019

1:37:07

This week is the Full Moon in Sidereal Leo—just a way for me to differentiate the method of Astrology I utilize. This episode we focus on loving …

Make Sure You Fine as Hell on the Inside

February 11th, 2019

52:26

The weeks starts off on a good note, in terms of Sidereal Astrology, and will end with some heightened emotions over the weekend. So I give you a …

Don’t Run from the Work

February 4th, 2019

1:17:38

It’s time to upgrade your shit, hoe! This week you have all the tools you need to take your life to the next level. Fuck the fear, pay no mind to the …

Do You

January 29th, 2019

1:12:52

Let’s all stay in our own lane and focus on doing what is best for us instead of trying to change others. In this episode we get a mudra and mantra talk about just that! I get into some astro dirt and also share a third …

Evolve or Repeat

January 21st, 2019

1:11:12

We are all being presented with two different choices, you can either change or keep doing shit the same. Introducing new segment names since this is now a once a week episode: Metaphysical Mornings, Astro Tea Woke as …

Hustle? Nah... ALIGN!

January 15th, 2019

56:46

If you haven't felt it yet, January is bringing some major transformations.  With the Solar Eclipse that we had in the first week and the Lunar …

#BHHMBookClub: Book 1!

January 11th, 2019

45:08

For our first #BHHMBookClub we are reading Material Girl, Mystical World: The now age guide to a high-vibe life by Ruby Warrington. Check out blessherhotmess.com/book club for more info!

Shi(f)t Happens

January 8th, 2019

36:53

The podcast will be shifting from daily to weekly.
With that said,  this week expect the unexpected and find your balance with it all by  going with the flow. Be like water, harmonize with the energy instead of …

New Moon/Solar Eclipse Kine Tings

January 5th, 2019

7:33

Big changes are happening, not just because it’s the start of 2019, but because, energetically, things are shifting! Tune in to find out what this …

Catching Up

January 3rd, 2019

54:23

I have so much to get caught up on, these holidays have me in vacay  mode. This episode we get caught up on the week, and I share some dirty …

Whoreable

December 29th, 2018

21:47

After being MIA for most of the week, I wanted to make sure I showed up  for our first #BHHMBookClub discussion because the first part of the  book we’re reading is soooo good! I also share a family secret that’ll  be …

Let’s Get Metaphysical

December 25th, 2018

6:15

Super quick episode since it is Christmas Eve, a quick mudra and mantra for you to start your week of propa!


C O N N E C T
Blog: hoelistic.com
IG: instagram.com/lovetarian
Twitter: twitter.com/hoelistic
YT:

We’re All Full of Shit

December 23rd, 2018

13:14

How’s this Full Moon in Cancer treating you? I had some ideas come to me  and started “researching” more about it and have come to the conclusion …

Hey, Gorrrrl!

December 22nd, 2018

25:32

Happy Winter Solstice, Omies!!
Today I introduce a new segment  called Girlfriend Friday’s where we just do some girl talk! I also share  the book …

Theory Thursday’s

December 20th, 2018

41:53

I introduce a new segment to the show and we talk about the Mandela Effect!


C O N N E C T
Blog: hoelistic.com
IG: instagram.com/lovetarian
Twitter: twitter.com/hoelistic
YT: youtube.com/c/sahakehau
More:

Conscious Consumption

December 20th, 2018

13:30

I wasn’t really feeling the branding for this new season so I decided to change the changes, because that’s what I do best! #ariesprobs I’m a day late, but this is our first installment of Hoelistic Humpday — which …

Wish I Was as Thin as My Patience

December 19th, 2018

35:53

A little mom rant and some astro tea for the week!


C O N N E C T
Blog: hoelistic.com
IG: instagram.com/lovetarian
Twitter: twitter.com/hoelistic
YT: youtube.com/c/sahakehau
More: linktr.ee/sahakehau


T I P J A R
If you …

That Wasn’t Very Cash Money of You

December 18th, 2018

27:39

I’m super stoked to start a new season, I know it wasn’t cool to switch shit up — hence the episode name — but I still hope you guys enjoy the …

Ep. 47: Control Your Inner F*ckboy

December 7th, 2018

39:01

Let’s all get out of our own way and stop telling the same old lies to ourselves.

Ep. 46: Fresh Start or Naww?

December 7th, 2018

50:05

The New Moon is all about starting fresh so we’re doing just that for our daily devotions with A Course in Miracles. Mercury stations direct today so I share what that energy is all about and then we get super deep and …

Ep. 45: On a 24 Hour Acceptance Diet

December 5th, 2018

30:35

This episode we are focusing on gassing ourselves up for a change. Society has us thinking it’s wrong to hype ourselves up, but I say fuck what they say. Accept all aspects of yourself, know your worth and then add tax.

Ep. 44: They Gossip, You Boss Up

November 22nd, 2018

19:13

People might be saying way more than they should today, you just stay focused on being a better version of you. Tune in for today’s card reading and …

Ep. 43: Reflection

November 22nd, 2018

23:48

People are either lessons or blessings

Ep. 42: So Strung Out on Gratitude

November 20th, 2018

32:48

Make gratitude a 24 hour diet, not something to do because it’s the week of Thanksgiving or because good shit is happening, keep it thankful all the …

Ep. 41: Less Attitude, More Gratitude

November 19th, 2018

48:21

I’m back after a cold had me tied to my bed (napping it up) and today we are kicking off Thanksgiving week learning how to shift things quickly by …

Ep. 40: Untitled

November 13th, 2018

23:57

No clue where this episode is gonna go. Tune into find out!

Ep. 39: Scorpio Energy Sucks

November 13th, 2018

11:24

Changes happening and I don’t want to play nicely. Recorded: 11/7

Ep. 38: Turn Your Mess into Your Message

November 5th, 2018

40:43

I need to stop talking about shit and be about it.

Ep. 37: The Devil is a Liar

November 3rd, 2018

14:07

Stop indulging in the BS stories you keep telling yourselves!

Ep. 36: Show Up!

November 2nd, 2018

44:35

I’ve been MIA, half being lazy, half just needing to regain my energy because I’ve been dealing with some draining shit. We start a new devotion that helped to make me feel a little about myself, because I’m a mess and …

Ep. 35: Radical Changes

October 24th, 2018

47:00

Latest episode of Bless Her Hot Mess

Ep. 34: On Blast

October 23rd, 2018

47:30

Latest episode of Bless Her Hot Mess

Ep. 33: The Power of Words

October 22nd, 2018

50:49

Latest episode of Bless Her Hot Mess

Ep. 32: Ripple Effect

October 21st, 2018

50:20

Latest episode of Bless Her Hot Mess

Ep. 31: Untitled

October 21st, 2018

16:56

Latest episode of Bless Her Hot Mess

Ep. 30: It's Not About YOU

October 19th, 2018

24:51

Today we're talking about the importance of using your talents to help others.

C O N N E C T
Blog: blessherhotmess.com
Instagram: …

Ep. 29: Listen to your Internal GPS!

October 18th, 2018

22:06

Too often we don't listen to the inner whispers of our soul and end up kicking ourselves in the butt later, so today, let's make a vow to each other …

Ep. 28: Selfie, No Filter

October 17th, 2018

27:37

On today’s episode we’re gonna talk about confidence. Society and past conditioning has really fucked us up because they’ll have you thinking you’re …

Ep. 27: Cultivate Compassion

October 17th, 2018

19:00

Looks like this week is really all about love! Loving ourselves in order to love others. So handle yourself before you expect to pour into others.

C O N N E C T
Blog: blessherhotmess.com
Instagram: instagram.com/sahakehau

D …

Ep. 26: The Four Letter Word

October 15th, 2018

32:27

Today we are being called to be more loving and caring to ourselves and others! It even aligned with today's book club discussion, go figure!

C O N N E C T
Blog: blessherhotmess.com
Instagram: instagram.com/sahakehau

D O N …

Ep. 24: Fight for your Fairytale

October 14th, 2018

33:18

C O N N E C T
Blog: blessherhotmess.com
Instagram: instagram.com/sahakehau

D O N A T I O N S
If you would like to contribute to a bottle of Moscato, help …

Ep. 23: Purpose Fuels Passion

October 14th, 2018

27:29

C O N N E C T
Blog: blessherhotmess.com
Instagram: instagram.com/sahakehau

D O N A T I O N S
If you would like to contribute to a bottle of Moscato, help …

Ep. 22: Ferocious Faith

October 12th, 2018

46:50

C O N N E C T
Blog: blessherhotmess.com
Instagram: instagram.com/sahakehau

D O N A T I O N S
If you would like to contribute to a bottle of Moscato, help …

Ep. 21: Freediculous

October 11th, 2018

39:45

Today we need to work on freeing ourselves from the shackles that we put on ourselves — if that's by binding ourselves to certain emotions against …

Ep. 20: Make Love, Not Drama

October 10th, 2018

29:22

In today's episode we start a new daily devotion plan based of the CBS show, God Friended Me. It talks about believing in ourselves because God believes in us. Our card reading reminded us that our thoughts/energy is …

Ep. 19: Forgiveness

October 10th, 2018

16:15

You read it right, episode 19, not 18. If you want to listen to episode 18 it's an Anchor exclusive episode that you can only listen to on Anchor.

In …

Ep.17: Relationship Kine Tings

October 8th, 2018

1:29:29

I start off the show talking about my family fun filled weekend, wanting to fight an old lady at the swap meet, CBD, edibles, food, crystals, and …

Ep. 14: “Told You So.” -Your Intuition

October 3rd, 2018

1:01:52

We all know the truth by the way it feels, so today I encourage each of you to tap into your superpower, your intuition. Don’t let your ego interrupt her, listen to the subtle messages, make time today (and everyday) to …

Ep. 13: Which Wolf Will You Feed

October 2nd, 2018

51:02

Latest episode of Bless Her Hot Mess

Ep. 12: Let Go of the Drama

October 1st, 2018

1:18:50

I talk about my weekend, minor drama. We start a new daily devo plan & during our daily reading we get clear on what we need to do to create what we want in our lives. I also give you the scoop on what’s good …

Ep. 11: You Can Only Build as High as Your Foundation is Deep

September 30th, 2018

20:24

C O N N E C T
Blog: http://blessherhotmess.com
Instagram: http://instagram.com/sahakehau

D O N A T I O N S
If you would like to contribute to a bottle of …

Ep. 10: Your Vibe Attracts Your Tribe

September 29th, 2018

30:54

C O N N E C T
Blog: http://blessherhotmess.com
Instagram: http://instagram.com/sahakehau

D O N A T I O N S
If you would like to contribute to a bottle of …

Ep. 9: Check Yourself

September 28th, 2018

48:53

Today we talk about the importance of having grace when dealing with others. Any triggers need your attention RIGHT NOW! Don't put it off, get real …

Ep. 8: It All Begins with a Choice

September 27th, 2018

1:15:26

Today we start off on the right foot. I share how I feel like I need to add more to my morning time with God by bible studying/journaling. I give each sign of the zodiac a one card reading to go along with our daily …

Ep. 7: Blessed Be the Woke

September 26th, 2018

30:49

Today I get a rude awakening and realize that I'm not as prepared as I think I am. It's great! Thank you daily devotions for putting my ass in check.

C O N N E C T
Blog: http://blessherhotmess.com
Instagram:

Ep. 6: Get Yo’ Life

September 25th, 2018

46:31

We all are going through this life not really knowing what the fuck we're doing but putting Source first will help to make things fall into place and give you clarity so you can focus on your day-to-day mess. Speaking …

Ep. 5: Untitled

September 24th, 2018

1:04:08

I was being really lazy on this day and didn't come up with an episode name or description. I repent.

L E T ' S C O N N E C T !
Blog: http://blessherhotmess.com
Instagram: http://instagram.com/sahakehau

D O N A T I O N S
If …

Ep. 4: Show Up!

September 23rd, 2018

34:15

Today we wrap up the 5-day devotional, Girl, Wash Your Face, and we'll be starting a book club TOMORROW! Tune in to find out what book we'll be reading for the next few months (we are going to start off slow) and don't …

Ep. 3: Progress Trumps Perfection

September 22nd, 2018

55:24

Today we talk about the importance of being authentic to who God has molded you to become and not worry about what other's think. Work everyday to …

Ep. 2: Be a Little More Like You & A Lot Less Like Them

September 21st, 2018

1:12:57

Today I start off the show by sharing some random story from Wednesday that brought up some intense feelings about how I parent my children, and ends up resonating with our daily devotion!

It's amazing how Spirit works!

Ep. 1: New Podcast, Who Dis?!

September 20th, 2018

57:04

A new season and a new chapter here on the show and in my life. Kicking off this first episode with a therapy session aka me venting about my family. I also did my daily devo and a card reading for you guys based off …

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