Life is a series of choices. No, not only big ones - small ones. Tiny ones sometimes. They're often in the form of questions.

How will I deliver hard news to that person? How will I get control of my eating? How can I choose happiness?

Too often we choose a passive approach. We let things happen.

Passivity is a binding, heavy chain that needs to be broken. It is broken by winning the moment.

We build strength of character and power of will by seeing life as moments we can win. This podcast is all about finding those victories, celebrating them, and building on them.