Wild Blue Yonder Meditations
Become a Paid Subscriber: tinyurl.com/wbym-subscribeJoin Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while… read more
Featured episodes
Practice: Mini Yoga Nidra for Your Relationship with Money
This practice is designed to support you in working with your relationship with money. Notice the perceptions and expectations that arise around money and use this practice to help you …
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