Cover art for podcast WhysAdvice™ with FatDag

WhysAdvice™ with FatDag

316 EpisodesProduced by FatDagWebsite

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more

33:40

FD190 - You can't deprive yourself thin!

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Listener Email:

  1. Diane from NY - GOAL!
  2. Denise, @DeniseG50, Toronto Updated #175
  3. Ashley update #157 10%!!!
  4. @Dees_last_chance - Feeling Deprived!
  5. Beth - Attendance Goals Work
  6. Melissa, @Melissawv77, St. Albans WV - Need A Partner!

 

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FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.



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