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WhysAdvice™ with FatDag

315 EpisodesProduced by FatDagWebsite

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more

13:23

023 - Don't Trust the Scale

Don't Trust the Scale - Trust the Process!

http://whysadvice.com

I lost 5.7lbs in 24 hours.

 

Sally @wannerland down 10%

Kristy, IL -18 and 5%

Beth @bethdavis124, Oceanside, NY - GOAL!

David -71lbs 4lbs to Goal!

 

You can do this too!  Send in your celebrations, comments and questions to onair@fatdag.com or call and leave it as a voicemail (317) 662-4214

 

If you like the show, please share it on connect, and review it in iTunes - If you don't like it - let me know.  - FatDag

Follow my journey and see before/after photos http://fatdag.com

Facebook/Twitter @whysadvice

 

 

 

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