To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more
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Depression, Binge Eating Disorder, Body Dysmorphia, Therapy, 10% Goal, NSV, Support, Anniversary, Perspective
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