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WhysAdvice™ with FatDag

315 EpisodesProduced by FatDagWebsite

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more

34:14

FD294 – Changes

Alexa - Play the FatDag podcast!

Weddings, pregnancies, college graduations, empty nesters, and retirement – “Changes, even positive ones, still leave us with emotions that require care and attention.

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Featured Listener Email 1

  • Liz – Stamford, CT

Yo-yo, Pregnancy, Nursing, Mixed Messages, Stress, Cancer, Loss, Staying Positive, Meetings

 

Featured Listener Email 2

  • Christina – Denver, CO
    • Connect - @cmgray01
    • Instagram - @cmgray01

Motivated, Gym, 75, Whole 30, Brother, End Zone

 

Featured Listener Email 3

  • Audrey – Arlington, TX
    • Connect - @simmonsaudrey

Lifetime, Daughter, Wedding, College Graduation, Teacher, Yoga, Changes 

 

How to get On the Air with FatDag:

Email OnAir@FatDag.com

317-662-4214

 

Join the Whys Advice Podcast Facebook Community!

WhysWingmen.com

 

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

 

We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.

 

The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!

 

Sanebox | Withings | Todoist | EveryPlate

 

Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

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