To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more
Episode 86 - Operation FatDag Event, Recap
BLUF: In this episode I recap Operation FatDag - and walk throug the mindset needed to find your why - stay motivated and change your life!
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