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WhysAdvice™ with FatDag

315 EpisodesProduced by FatDagWebsite

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more

41:13

FD133 - Isn’t Heart Disease scarier than a plastic mask?

Episode 133 - Isn’t Heart Disease scarier than a plastic mask?

BLUF:  We spend most of our lives being afraid of the wrong things.  

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FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

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