WhysAdvice™ with FatDag
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more
FD147 - Celebrating because I am worth it!
Episode 147 - Celebrating because I am worth it!
BLUF: Celebrate everything - the celebrations make it more fun!
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Listener Email:
- Phyllis @pmrichards58, Burleson, TX - LIFETIME Celebration!
- Heidi @heidim09222 -75.4 and counting! 8.8 to Goal!
- Linda @bambismom172 5% Getting my health BACK!
- @Queemie - Looking for a Connection!
- Jessica @jessababy22, Bridgeport, CT 31years and Celebrating!
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FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.
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