Cover art for podcast WhysAdvice™ with FatDag

WhysAdvice™ with FatDag

315 EpisodesProduced by FatDagWebsite

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more


025 - Alice is in OnederLand!

Whys Advice Episode 25

I've cleaned up the directory and began numbering the episodes to make them easier for you to find your favorites! 

With this releases Whys Advice will cross over the 30,000 download mark in less than a month on air! WOW! - Thank You!

#14 in Fitness/Nutrition according to

Please share on Connect, Facebook, In your Meeting - let's continue to support each other with our goals! 

Accountability: - Blue Dot Day! 34/34  Weight 179 lbs BMI 25  

I love my Normal BMI :)  


Awards: Jean (Alice) 196.4 Onederland  - 33.1  BRAVO!

Rebecca @rcohen45 Cary, IL  BRAOV -42 just 25 to goal.

Q. When you Weigh in Daily, do you log it in the App each time?


What are you celebrating?


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