Cover art for podcast WhysAdvice™ with FatDag

WhysAdvice™ with FatDag

315 EpisodesProduced by FatDagWebsite

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more


049 - Should I just Quit?

Episode 49 -  Should I quit?

BLUF:  Fake it 'til it's a Lifestyle!


Update: It’s a Daily Show (Except for the Days it’s not) is completely re-designed

  1. My Daily Weight Entry - Automatically from my scale
  2. Before/After Photos
  3. All Social Media Tags
  4. Interactive Blog
  5. My Book list
  6. Listen directly from the website!


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Listener Questions:

  1. Jen @jeeperstx44 -30lbs - I believe! Fake it ’till its a Lifestyle!
  2. Karen -10lbs Bravo!
  3. Lesley - Help me Get more Focused!

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